24小时热门版块排行榜    

查看: 1399  |  回复: 20

loveqiqibu

新虫 (初入文坛)

[交流] i will start to lose weight from today

I am a girl, 174cm, but overweight seriously. my weight today is 70kg, what a herrible thing! Especially the sunmmer is coming, and the fat can't be hidden.   So i plan to lose 10kg until 30th june. I will go on a diet that don't have supper, and take aerobic exercises half an hour every day. I believe i can hold on, and i wish to have a good result. So do anybody want to lose weight with me? We can supervise each other. And if anybody has more effective method, please tell me! thanks!
回复此楼
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖

小木虫: 沙发+1,金币+0.5, 恭喜抢个沙发,再给个红包
1
2楼2013-05-17 11:52:46
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖

小木虫: 金币+0.2, 抢了个小板凳,给个红包
3楼2013-05-17 11:52:55
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖

工程小张

铜虫 (小有名气)

half?half and an hour!
4楼2013-05-17 12:39:25
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖

工程小张

铜虫 (小有名气)

5楼2013-05-17 12:45:30
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖

muliang

铁杆木虫 (正式写手)

★ ★
fungixx: 金币+2, thanks for ur sharing,i agree with u 2013-05-17 23:28:49
You‘d better take  more exercises,and  don’t go on a diet. For example,do a long-distance race (>5 km) every two or three days. I am not overweight  but I often do some exercise, I feel comfortable after doing that.
6楼2013-05-17 19:55:48
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖

sunzheng003

银虫 (小有名气)

★ ★
fungixx: 金币+2, yeah,i totally agree with what you said 2013-05-17 23:28:07
Believe you!the heat summer is coming, varieties fruits are  good  choice if you really need go on a diet and not have supper. Moreover, the health is still overwhelmingly important more than weight. Good luck!
二级建造师已过
7楼2013-05-17 20:04:07
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖

永远的你

金虫 (小有名气)


fungixx: 金币+1, i cannot agree with u more 2013-05-17 23:27:31
That don't have supper is bad for your health. And the health is important
在没有借口的那一刻就是成功的时刻!
8楼2013-05-17 20:24:28
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖

00waterh

木虫 (知名作家)

Me,77kg ,and one centimeter shorter than you!

[ 发自手机版 http://muchong.com/3g ]
9楼2013-05-17 21:58:07
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖

fungixx

至尊木虫 (文坛精英)

优秀版主优秀版主优秀版主

*^_^* i wanna put on some weight

[ 发自手机版 http://muchong.com/3g ]
几年前踏上火车那一刻都还没有意识到,从此故乡只有冬夏,再无春秋
10楼2013-05-17 23:26:58
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖
相关版块跳转 我要订阅楼主 loveqiqibu 的主题更新
普通表情 高级回复 (可上传附件)
最具人气热帖推荐 [查看全部] 作者 回/看 最后发表
[考研] 085601专硕,总分342求调剂,地区不限 +5 share_joy 2026-03-16 5/250 2026-03-18 14:48 by haxia
[考研] 0817 化学工程 299分求调剂 有科研经历 有二区文章 +7 rare12345 2026-03-18 7/350 2026-03-18 14:31 by laoshidan
[考研] 材料,纺织,生物(0856、0710),化学招生啦 +3 Eember. 2026-03-17 9/450 2026-03-18 10:28 by Eember.
[考研] 265求调剂 +3 梁梁校校 2026-03-17 3/150 2026-03-18 09:12 by zhukairuo
[考博] 26博士申请 +3 1042136743 2026-03-17 3/150 2026-03-17 23:30 by 轻松不少随
[考研] 考研求调剂 +3 橘颂. 2026-03-17 4/200 2026-03-17 21:43 by 有只狸奴
[考研] 材料工程专硕调剂 +5 204818@lcx 2026-03-17 5/250 2026-03-17 17:27 by Little-xue
[考研] 326求调剂 +5 上岸的小葡 2026-03-15 6/300 2026-03-17 17:26 by ruiyingmiao
[考研] 有没有道铁/土木的想调剂南林,给自己招师弟中~ +3 TqlXswl 2026-03-16 7/350 2026-03-17 15:23 by TqlXswl
[考研] 302求调剂 +4 小贾同学123 2026-03-15 8/400 2026-03-17 10:33 by 小贾同学123
[考研] 283求调剂 +3 听风就是雨; 2026-03-16 3/150 2026-03-17 07:41 by 热情沙漠
[考研] 304求调剂 +3 曼殊2266 2026-03-14 3/150 2026-03-16 16:39 by houyaoxu
[考研] 285求调剂 +6 ytter 2026-03-12 6/300 2026-03-16 15:05 by njzyff
[考研] 本科南京大学一志愿川大药学327 +3 麦田耕者 2026-03-14 3/150 2026-03-14 20:04 by 外星文明
[考研] 297一志愿上交085600求调剂 +5 指尖八千里 2026-03-14 5/250 2026-03-14 17:26 by a不易
[考研] 265求调剂 +4 威化饼07 2026-03-12 4/200 2026-03-14 17:23 by userper
[基金申请] 现在如何回避去年的某一个专家,不知道名字 +3 zk200107 2026-03-12 6/300 2026-03-14 17:13 by zk200107
[考研] 304求调剂 +6 Mochaaaa 2026-03-12 7/350 2026-03-13 22:18 by 星空星月
[考研] 085600材料与化工 309分请求调剂 +7 dtdxzxx 2026-03-12 8/400 2026-03-13 14:43 by jxchenghu
[考研] 材料301分求调剂 +5 Liyouyumairs 2026-03-12 5/250 2026-03-13 14:42 by JourneyLucky
信息提示
请填处理意见