24小时热门版块排行榜    

查看: 1303  |  回复: 20

danying

新虫 (初入文坛)

Good luck, and best wishes!
11楼2013-05-18 16:39:31
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖

Lopemann

荣誉版主 (职业作家)

聽真那自由在奏鳴

I'm a boy, 174cm and 69Kg
现实世界的理想主义卧底 Gypsy in memory
12楼2013-05-18 18:26:07
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖

May2012

荣誉版主 (知名作家)

三儿

优秀版主

I want to lose weight too...
but it's so difficult...
so...
let it go...
愿岁月静好。。。
13楼2013-05-18 18:57:13
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖

cyy__8906

新虫 (小有名气)

It' s  a  chanllege for me .Please keep me informed of the process and effect .In other words ,i'd  like to  "supervise " you ,what do you think ?

[ 发自手机版 http://muchong.com/3g ]
14楼2013-05-18 23:59:41
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖

qx1314

银虫 (小有名气)

Good luck! I just don't have the courage. I am not tall as you, but I am at least 5kg heavier now than a year ago.

[ 发自手机版 http://muchong.com/3g ]
15楼2013-05-19 02:23:43
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖

holypapa

木虫 (职业作家)

being on account of that body height, you are not quite fat really. it is not necessary to be no a diet for you.
Aappleadaykeepsdoctoraway.
16楼2013-05-19 10:37:14
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖

梅花结果

新虫 (正式写手)

我无选择,一生如是。
17楼2013-05-20 09:39:37
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖

loveqiqibu

新虫 (初入文坛)

Thanks all of you!  I am so busy these days that have few time on internet.
Well, it has been a week since i post my plan. Now let me announce the result: lalala....
Until now, i have lost 2kg!!

Method:
eat breakfast and lunch as normal, and i aften eat very full.  
The food doesn't been limited, eat what i want to eat, include cooky. But i only drank water.
Do not have dinner. Do zhengduoyan excercises half an hour every night.

That' all.   And I intend on sticking with that.
18楼2013-05-24 10:56:31
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖

moxing

铜虫 (正式写手)

Try to thinking you life ! this is a good way,
相信自己一切都有可能
19楼2013-05-24 16:15:17
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖

xxdjyb

新虫 (初入文坛)

Hula hoop is useful. Pay attention to your health since you'll go on a diet.
20楼2013-05-24 19:22:22
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖
相关版块跳转 我要订阅楼主 loveqiqibu 的主题更新
普通表情 高级回复 (可上传附件)
信息提示
请填处理意见