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Overseas_E

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[交流] I am planning to lose weight.

I'v gained more than 3.5 kilograms over the last 3 months, which makes me feel guilty. I'm making a plan to lose weight. I'll go on a diet and do aerobics like jogging, swimming or working out in a gym. I hope I can lose more than 5 kilograms in the next month.
It's really disturbing that once I lack exercises or return to my regular diet, I tend to gain the weight back very quickly. Then I must bother to get rid of it again. How unfair and troublesome it is!

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1楼 2012-10-18 12:11:06

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rchiuctw

木虫 (著名写手)

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curton: 金币+5, you buy? you buy? I do not buy... 2012-10-19 14:38:39

It was in the old movie "An officier and a gentleman" by Richard Gere, at his boy age he lived in Philipine navy base of US, and walked down the street, there was a Philipino boy try to sell him awful food and yelled: Chicken feet, monkey meat, you buy? you buy?

Haha...

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25楼2012-10-19 13:51:18

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Mary0505

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小木虫: 金币+0.2, 抢了个小板凳，给个红包
winter_north: 金币+4, Yes, health and beauty, try to keep both of them. 2012-10-19 01:06:04

Best wishes!
If you have a good plan and persevere in it, you will be succeed in the end!
I dont know the go on diet was good to your health, but I think the aerobics is very good.
On the other hand, most of the girl dont lose weight at all, but for becoming more and more beautiful to force to do it. I think its unnecessary. Health is the most important for our life I think!
But I am very admired your spirit!
Good luck!