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Overseas_E

金虫 (小有名气)

[交流] I am planning to lose weight.

I'v gained more than 3.5 kilograms over the last 3 months, which makes me feel guilty. I'm making a plan to lose weight. I'll go on a diet and do aerobics like jogging, swimming or working out in a gym. I hope I can lose more than 5 kilograms in the next month.
It's really disturbing that once I lack exercises or return to my regular diet, I tend to gain the weight back very quickly. Then I must bother to get rid of it again. How unfair and troublesome it is!
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rchiuctw

木虫 (著名写手)

太极拳初学者

★ ★
curton: 金币+2, Cut weight out by physical exercises is a good choice, except that you need to make sure there is adequate vitamins. 2012-10-19 14:37:19
Cut weight out by physical exercises is a good choice, except that you need to make sure there is adequate vitamins.
零星落索,一贫如洗,两袖清风,三餐不继,四壁徒空,五内如焚,六神无主,七窍生烟,八方受敌,九死一生,十分危殆,百感交集,千夫所指,万念俱灰
10楼2012-10-18 16:22:19
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rchiuctw

木虫 (著名写手)

太极拳初学者

引用回帖:
12楼: Originally posted by Overseas_E at 2012-10-18 18:04:00
No,I want to keep my body in shape rather than be more generous. haha...

Smart move
零星落索,一贫如洗,两袖清风,三餐不继,四壁徒空,五内如焚,六神无主,七窍生烟,八方受敌,九死一生,十分危殆,百感交集,千夫所指,万念俱灰
13楼2012-10-18 18:17:00
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rchiuctw

木虫 (著名写手)

太极拳初学者

引用回帖:
21楼: Originally posted by Overseas_E at 2012-10-19 08:43:08
a good idea...

After the transplane, leftover is only skull and skeleton, no good.
better transplane fat instead of flesh (meat is regarded as for eating purpose)

[ Last edited by rchiuctw on 2012-10-19 at 13:47 ]
零星落索,一贫如洗,两袖清风,三餐不继,四壁徒空,五内如焚,六神无主,七窍生烟,八方受敌,九死一生,十分危殆,百感交集,千夫所指,万念俱灰
22楼2012-10-19 12:00:51
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rchiuctw

木虫 (著名写手)

太极拳初学者

flesh, yes you are right. I made a typo error.
零星落索,一贫如洗,两袖清风,三餐不继,四壁徒空,五内如焚,六神无主,七窍生烟,八方受敌,九死一生,十分危殆,百感交集,千夫所指,万念俱灰
24楼2012-10-19 13:47:16
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rchiuctw

木虫 (著名写手)

太极拳初学者

★ ★ ★ ★ ★
curton: 金币+5, you buy? you buy? I do not buy... 2012-10-19 14:38:39
It was in the old movie "An officier and a gentleman" by Richard Gere, at his boy age he lived in Philipine navy base of US, and walked down the street, there was a Philipino boy try to sell him awful food and yelled: Chicken feet, monkey meat, you buy? you buy?

Haha...
零星落索,一贫如洗,两袖清风,三餐不继,四壁徒空,五内如焚,六神无主,七窍生烟,八方受敌,九死一生,十分危殆,百感交集,千夫所指,万念俱灰
25楼2012-10-19 13:51:18
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