应《网络安全法》要求，自2017年10月1日起，未进行实名认证将不得使用互联网跟帖服务。为保障您的帐号能够正常使用，请尽快对帐号进行手机号验证，感谢您的理解与支持！

24小时热门版块排行榜    

小木虫论坛-学术科研互动平台 » 科研生活区 » English Cafe » Diary » I am planning to lose weight.
271/3返回列表123下一页
查看: 1183  |  回复: 26
只看楼主 @他人 存档 新回复提醒 (忽略) 收藏    在APP中查看

Overseas_E

金虫 (小有名气)

[交流] I am planning to lose weight.

I'v gained more than 3.5 kilograms over the last 3 months, which makes me feel guilty. I'm making a plan to lose weight. I'll go on a diet and do aerobics like jogging, swimming or working out in a gym. I hope I can lose more than 5 kilograms in the next month.
It's really disturbing that once I lack exercises or return to my regular diet, I tend to gain the weight back very quickly. Then I must bother to get rid of it again. How unfair and troublesome it is!
回复此楼

» 猜你喜欢
1楼 2012-10-18 12:11:06
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖

Mary0505

木虫 (正式写手)
★
小木虫: 沙发+1，金币+0.5, 恭喜抢个沙发，再给个红包
2楼2012-10-18 12:14:42
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖

Mary0505

木虫 (正式写手)
★ ★ ★ ★ ★
小木虫: 金币+0.2, 抢了个小板凳，给个红包
winter_north: 金币+4, Yes, health and beauty, try to keep both of them. 2012-10-19 01:06:04
Best wishes!
If you have a good plan and persevere in it, you will be succeed in the end!
I dont know the go on diet was good to your health, but I think the aerobics is very good.
On the other hand, most of the girl dont lose weight at all, but for becoming more and more beautiful to force to do it. I think its  unnecessary. Health is the most important for our life I think!
But I am very admired your spirit!
Good luck!


[ Last edited by Mary0505 on 2012-10-18 at 12:44 ]
赞一下 回复此楼
3楼2012-10-18 12:16:08
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖

fungixx

至尊木虫 (文坛精英)

优秀版主优秀版主优秀版主
keep fit and health~ that's important~
Good luck to you~
赞一下 回复此楼
几年前踏上火车那一刻都还没有意识到,从此故乡只有冬夏,再无春秋
4楼2012-10-18 12:43:38
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖

赵肖肖

银虫 (小有名气)
★ ★
winter_north: 金币+2, Oh, girl, supper is necessary, if you do not eat supper, you will not be strong. 2012-10-19 01:06:46
i have the same trouble::cat37 and now i began to get up early ,do some yogurt ,and say goodbye to supper .i hope these ways work .goog lucky to us
赞一下 回复此楼
喜宝说，没有爱情，有很多很多钱也是好
5楼2012-10-18 13:10:37
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖

anan_hit

铁虫 (初入文坛)
★ ★ ★
winter_north: 金币+3, In fact, you will find there is nearly no fat persons in China, if you find how fat people are in USA. 2012-10-19 01:07:33
引用回帖:
3楼: Originally posted by Mary0505 at 2012-10-18 12:16:08
Best wishes!
If you have a good plan and persevere in it, you will be succeed in the end!
I dont know the go on diet was good to your health, but I think the aerobics is very good.
On the other h ...

I agree with you . Keeping a healthy body is the most importent.
As far as i'm concerned , almost every girl prefers  to be  hot  ,beautiful  and perfect. Me ,too! But it's not necessary to get upset because of gainning weight or losing to go on a diet . Always we won't get what we want . Carry on ,and you will succeed step by step !
赞一下 回复此楼
6楼2012-10-18 13:22:57
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖

Overseas_E

金虫 (小有名气)
引用回帖:
3楼: Originally posted by Mary0505 at 2012-10-18 12:16:08
Best wishes!
If you have a good plan and persevere in it, you will be succeed in the end!
I dont know the go on diet was good to your health, but I think the aerobics is very good.
On the other h ...

well,but I'm not a girl.
赞一下 回复此楼
7楼2012-10-18 13:26:48
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖

lisamian

银虫 (初入文坛)
you   only  need   strong  mind
赞一下 回复此楼
我想生活的更精彩
8楼2012-10-18 13:28:46
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖

haitunleer

银虫 (正式写手)
★ ★ ★
winter_north: 金币+3, Yes, do it gradually, losing weight too fast is harmful. 2012-10-19 01:08:06
Keeping fit and healthy is important!
I don't think it is a good thing for you to lose more than 5 kilograms in a month.
It will be bad for your heart!
Doing exercises is good for your health , if you could insist on it!
Good luck!

[ Last edited by haitunleer on 2012-10-18 at 16:11 ]
赞一下 回复此楼
我就是我，低姿态，高标准，就是对自己的要求。
9楼2012-10-18 16:10:02
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖

rchiuctw

木虫 (著名写手)

太极拳初学者
★ ★
curton: 金币+2, Cut weight out by physical exercises is a good choice, except that you need to make sure there is adequate vitamins. 2012-10-19 14:37:19
Cut weight out by physical exercises is a good choice, except that you need to make sure there is adequate vitamins.
赞一下 回复此楼
零星落索，一贫如洗，两袖清风，三餐不继，四壁徒空，五内如焚，六神无主，七窍生烟，八方受敌，九死一生，十分危殆，百感交集，千夫所指，万念俱灰
10楼2012-10-18 16:22:19
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖
相关版块跳转 我要订阅楼主 Overseas_E 的主题更新
271/3返回列表123下一页
普通表情 龙 兔 虎 猫 高级回复 (可上传附件)
信息提示
关闭
请填处理意见
关闭