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Overseas_E

金虫 (小有名气)

[交流] I am planning to lose weight.

I'v gained more than 3.5 kilograms over the last 3 months, which makes me feel guilty. I'm making a plan to lose weight. I'll go on a diet and do aerobics like jogging, swimming or working out in a gym. I hope I can lose more than 5 kilograms in the next month.
It's really disturbing that once I lack exercises or return to my regular diet, I tend to gain the weight back very quickly. Then I must bother to get rid of it again. How unfair and troublesome it is!
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赵肖肖

银虫 (小有名气)

★ ★
winter_north: 金币+2, Oh, girl, supper is necessary, if you do not eat supper, you will not be strong. 2012-10-19 01:06:46
i have the same trouble::cat37 and now i began to get up early ,do some yogurt ,and say goodbye to supper .i hope these ways work .goog lucky to us
喜宝说,没有爱情,有很多很多钱也是好
5楼2012-10-18 13:10:37
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Mary0505

木虫 (正式写手)

★ ★ ★ ★ ★
小木虫: 金币+0.2, 抢了个小板凳,给个红包
winter_north: 金币+4, Yes, health and beauty, try to keep both of them. 2012-10-19 01:06:04
Best wishes!
If you have a good plan and persevere in it, you will be succeed in the end!
I dont know the go on diet was good to your health, but I think the aerobics is very good.
On the other hand, most of the girl dont lose weight at all, but for becoming more and more beautiful to force to do it. I think its  unnecessary. Health is the most important for our life I think!
But I am very admired your spirit!
Good luck!


[ Last edited by Mary0505 on 2012-10-18 at 12:44 ]
3楼2012-10-18 12:16:08
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fungixx

至尊木虫 (文坛精英)

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keep fit and health~ that's important~
Good luck to you~
几年前踏上火车那一刻都还没有意识到,从此故乡只有冬夏,再无春秋
4楼2012-10-18 12:43:38
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anan_hit

铁虫 (初入文坛)

★ ★ ★
winter_north: 金币+3, In fact, you will find there is nearly no fat persons in China, if you find how fat people are in USA. 2012-10-19 01:07:33
引用回帖:
3楼: Originally posted by Mary0505 at 2012-10-18 12:16:08
Best wishes!
If you have a good plan and persevere in it, you will be succeed in the end!
I dont know the go on diet was good to your health, but I think the aerobics is very good.
On the other h ...

I agree with you . Keeping a healthy body is the most importent.
As far as i'm concerned , almost every girl prefers  to be  hot  ,beautiful  and perfect. Me ,too! But it's not necessary to get upset because of gainning weight or losing to go on a diet . Always we won't get what we want . Carry on ,and you will succeed step by step !
6楼2012-10-18 13:22:57
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