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小木虫论坛-学术科研互动平台 » 科研生活区 » English Cafe » Diary » Control myself
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Andrewsh

木虫 (正式写手)

Dr.

[交流] Control myself

Sometimes, it's very hard for me to control myself wisely, although I know I shouldn't do some harmful things,
such as spending too long time reading news, stay too late every night, eating too much after meal, too emotional, etc....
sigh...

Any good way to overcome?
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stay positive
1楼 2013-12-26 09:04:41
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Lopemann

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curton: 金币+4, everyday i feel myself was like drunk or take pills , wanna do nothing except nap 2014-01-17 13:10:16
curton: 回帖置顶 2014-01-17 13:10:18
Reading news is nothing bad

I can give you a little tip to drop into sleep early.
You should guarantee that
every time when it comes to 10:30, you begin to do some exercise.

It can keep you fit, as well make it easier for you to sleep.
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现实世界的理想主义卧底 Gypsy in memory
4楼2013-12-26 10:02:32
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凉生

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curton: 金币+3, It can keep you fit, as well make it easier for you to sleep. 2014-01-17 13:10:27
curton: 回帖置顶 2014-01-17 13:10:28
i cant give you more advise,because sometimes my situation was worse,college life has changed me so much,i feel like the disabled  now……    stay up too late until 02：00 in the midnight,dont wanna wash my dirty stuff,i dont have morning these days,because every time i woke up that i found it's noon yet. everyday i feel myself was like drunk or take pills ,  wanna do nothing except nap……    oh,God help me to survive！

[ 发自手机版 http://muchong.com/3g ]
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2楼2013-12-26 09:41:20
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zixinjuan

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curton: 金币+1, you may find ways to help yourself 2014-01-17 13:10:46
God bless you,maybe you should make a plan and follow suit.

[ 发自手机版 http://muchong.com/3g ]
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A little bit more.
3楼2013-12-26 09:56:42
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lnqswjtu

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curton: 金币+2, maybe you should make a plan and follow suit. 2014-01-17 13:10:38
no big deal. This is the situation for most  people, i believe, like me! But,care more about your health, think the side effects if you do these things you mentioned, and you may find ways to help yourself

[ 发自手机版 http://muchong.com/3g ]
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浪漫的蜗牛想找到浪漫真的很难~！
5楼2013-12-26 10:24:50
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小猪跳芭蕾

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obsessive-compulsive disorder
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6楼2013-12-26 10:32:49
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snowkelly

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引用回帖:
2楼: Originally posted by 凉生 at 2013-12-26 09:41:20
i cant give you more advise,because sometimes my situation was worse,college life has changed me so much,i feel like the disabled  now……    stay up too late until 02：00 in the midnight,dont wanna  ...

God helps those who help themselves. Good luck!
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7楼2013-12-26 10:56:44
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mylylwsj

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curton: 金币+1, Maybe, we have not the scheme of life. 2014-01-17 13:10:58
next time you want to do those things, just slap your own face, of course, gently..
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schemer
8楼2013-12-26 15:45:35
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change249

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I am the same with you. Maybe, we have not the scheme of life.
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dtrce
9楼2013-12-26 16:06:02
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Andrewsh

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Dr.
, have to cheer up together
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stay positive
10楼2013-12-26 17:10:45
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