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Andrewsh

ľ³æ (ÕýʽдÊÖ)

Dr.

[½»Á÷] Control myself

Sometimes, it's very hard for me to control myself wisely, although I know I shouldn't do some harmful things,
such as spending too long time reading news, stay too late every night, eating too much after meal, too emotional, etc....
sigh...

Any good way to overcome?
»Ø¸´´ËÂ¥

» ²ÂÄãϲ»¶

stay positive
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû

change249

Ìú³æ (³õÈëÎÄ̳)

I am the same with you. Maybe, we have not the scheme of life.
dtrce
9Â¥2013-12-26 16:06:02
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû
²é¿´È«²¿ 13 ¸ö»Ø´ð

Á¹Éú

гæ (ÕýʽдÊÖ)

¡ï ¡ï ¡ï
curton: ½ð±Ò+3, It can keep you fit, as well make it easier for you to sleep. 2014-01-17 13:10:27
curton: »ØÌûÖö¥ 2014-01-17 13:10:28
i cant give you more advise,because sometimes my situation was worse,college life has changed me so much,i feel like the disabled  now¡­¡­    stay up too late until 02£º00 in the midnight,dont wanna wash my dirty stuff,i dont have morning these days,because every time i woke up that i found it's noon yet. everyday i feel myself was like drunk or take pills ,  wanna do nothing except nap¡­¡­    oh,God help me to survive£¡

[ ·¢×ÔÊÖ»ú°æ http://muchong.com/3g ]
2Â¥2013-12-26 09:41:20
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû

zixinjuan

½ð³æ (ÕýʽдÊÖ)

¡ï
curton: ½ð±Ò+1, you may find ways to help yourself 2014-01-17 13:10:46
God bless you,maybe you should make a plan and follow suit.

[ ·¢×ÔÊÖ»ú°æ http://muchong.com/3g ]
A little bit more.
3Â¥2013-12-26 09:56:42
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû

Lopemann

ÈÙÓþ°æÖ÷ (Ö°Òµ×÷¼Ò)

Â ÕæÄÇ×ÔÓÉÔÚ×àøQ

¡ï ¡ï ¡ï ¡ï
curton: ½ð±Ò+4, everyday i feel myself was like drunk or take pills , wanna do nothing except nap 2014-01-17 13:10:16
curton: »ØÌûÖö¥ 2014-01-17 13:10:18
Reading news is nothing bad

I can give you a little tip to drop into sleep early.
You should guarantee that
every time when it comes to 10:30, you begin to do some exercise.

It can keep you fit, as well make it easier for you to sleep.
ÏÖʵÊÀ½çµÄÀíÏëÖ÷ÒåÎÔµ× Gypsy in memory
4Â¥2013-12-26 10:02:32
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû
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