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小木虫论坛-学术科研互动平台 » 科研生活区 » English Cafe » Entertainment » running habit
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风秉玉笙

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4楼: Originally posted by 求知者001 at 2013-09-25 00:01:22
I used to run in the evening last term, but I have to confess that running is not suitble for me. Because I can't persist.
So I choose another to exercise, that's yoga. Now I do yoga for an hour eac ...

different people have different systems in their body,try to keep health,someone like to walk ,some run or by  gym,so find a suitable way to exercise.

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11楼2013-09-25 08:28:51
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风秉玉笙

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5楼: Originally posted by kongkeke at 2013-09-25 07:46:37
when i was in college, i always run at 9.30-10.00pm. also before i slepp. i kept the habbit for 3 years at school. when i graduted, no good places for me to keep running. good for u, man, just keep r ...

thank you! now i am acollege student,i am so lucky

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12楼2013-09-25 08:31:45
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风秉玉笙

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8楼: Originally posted by 铁观音茶叶 at 2013-09-25 08:21:44
I‘ve gained a lot of fat during the last two years.....

yeah,it is really hard to keep doing it everyday,sometimes,because of the bad weather and something you cannot stop,you are watching a exciting movie,you may give it up,and you tell yourself in you mind,i will do more tomorrow,for this,you need some stranges to. persist

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13楼2013-09-25 08:40:07
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winter_north

铁杆木虫 (职业作家)
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9楼: Originally posted by 风秉玉笙 at 2013-09-25 08:23:21
yeah,it is helpful to fall in sleep,and doing exercise makes me happy
...

Good habit!
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14楼2013-09-25 11:12:52
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风秉玉笙

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14楼: Originally posted by winter_north at 2013-09-25 11:12:52
Good habit!...

you can do it too

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15楼2013-09-25 11:20:08
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winter_north

铁杆木虫 (职业作家)
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15楼: Originally posted by 风秉玉笙 at 2013-09-25 11:20:08
you can do it too
...

Yes, when time permits.
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16楼2013-09-25 21:00:13
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风秉玉笙

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16楼: Originally posted by winter_north at 2013-09-25 21:00:13
Yes, when time permits. ...

anytime is ok,if you want to ,doing  it won't take you a lot of time to exercise !try to do it
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17楼2013-09-25 21:40:28
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winter_north

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17楼: Originally posted by 风秉玉笙 at 2013-09-25 21:40:28
anytime is ok,if you want to ,doing  it won't take you a lot of time to exercise !try to do it...

I will.
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18楼2013-09-25 22:15:43
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