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running habit
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| I usually run at 10pm ,before I sleep,so ,what time do you think it is the best time to run? Now more and more university students even can't stand to run 1000 meters,so is there anybody keeping running everyday? Come on ,give me your opinion! |
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00waterh: ½ð±Ò+2, yoga is good for girl:-P 2013-09-25 06:44:59
00waterh: ½ð±Ò+2, yoga is good for girl:-P 2013-09-25 06:44:59
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I used to run in the evening last term, but I have to confess that running is not suitble for me. Because I can't persist. So I choose another to exercise, that's yoga. Now I do yoga for an hour each day. I like this kind of exercise. [ ·¢×ÔÊÖ»ú°æ http://muchong.com/3g ] |

4Â¥2013-09-25 00:01:22
winter_north
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00waterh: ½ð±Ò+2, i run almost everyday when i am at school:-P 2013-09-25 06:44:24
Сľ³æ: ɳ·¢+1£¬½ð±Ò+0.5, ¹§Ï²ÇÀ¸öɳ·¢£¬ÔÙ¸ø¸öºì°ü
00waterh: ½ð±Ò+2, i run almost everyday when i am at school:-P 2013-09-25 06:44:24
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How nice it is~! I think doing practice before going to bed is a good habit, you can sleep well after excercise, and also it is convenient to have a shower at this time. |
2Â¥2013-09-24 23:52:11
kongkeke
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Coco
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00waterh: ½ð±Ò+2, yes, i run at about 9pm, 10 circles each night, 400m one circle. at first i run alone, and then my lab bros with me. each morning i run if i get up early, and there we have a team, includes students, professors, foreigners, and many girls:-P 2013-09-25 08:16:19
00waterh: ½ð±Ò+2, yes, i run at about 9pm, 10 circles each night, 400m one circle. at first i run alone, and then my lab bros with me. each morning i run if i get up early, and there we have a team, includes students, professors, foreigners, and many girls:-P 2013-09-25 08:16:19
| when i was in college, i always run at 9.30-10.00pm. also before i slepp. i kept the habbit for 3 years at school. when i graduted, no good places for me to keep running. good for u, man, just keep running |

5Â¥2013-09-25 07:46:37
Ìú¹ÛÒô²èÒ¶
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you cannot argue with crazy
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00waterh: ½ð±Ò+3, jogging is suitable to girls:-P 2013-09-25 08:28:06
00waterh: ½ð±Ò+3, jogging is suitable to girls:-P 2013-09-25 08:28:06
| I used to jogging in the evenings for a very short period of time when i was in Singapore. However, it is quite a bit challenging for me to keep on doing so.. I must say that i am a lazy woman.... Eventhrough we have a gym, which is compliments of the house, at the ground level of our apartment, I very seldom go there... |
6Â¥2013-09-25 08:05:39













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