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winter_north铁杆木虫 (职业作家)
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Sleepy
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I am very sleepy now, dozing again and again in front of the computer. It seems a nap after lunch is very necessary for me. I still remember when I was young, after a meal, my father would swiftly fell into sleeping, with snoring, while I was playing with my siblings. At that time, I always thought, why was dad so sleepy. As I myself became old, I think, I am already in the stage of my fathr when I was young, sleeping for several times each day, but each time the sleeping will not last long. Sigh. |
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小木虫: 沙发+1，金币+0.5, 恭喜抢个沙发，再给个红包
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2楼2013-03-13 04:52:49
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3楼2013-03-13 05:29:54
silence2002
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winter_north: 金币+6, Good advice! 2013-03-13 08:19:03
curton: 回帖置顶 2013-03-13 17:58:56
winter_north: 金币+6, Good advice! 2013-03-13 08:19:03
curton: 回帖置顶 2013-03-13 17:58:56
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taking a nap after lunch is very important and necessary to a person's health. In fact 20 to 30 minutes is enough. I heard that some companies in Taiwan even provided sleeping facilities for their staff to have a break in the afternoon.  When I was a kid,my father forced me to sleep at noon but I usually got up and read some story book secretly.  But now,like you, I usually feel sleepy after lunch.Maybe I should say I am getting old.  Don't stay up so late !  [ Last edited by silence2002 on 2013-3-13 at 08:09 ] |
4楼2013-03-13 08:08:13
winter_north
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5楼2013-03-13 08:20:06
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winter_north: 金币+2, Yes, that\'s right. Enough sleeping is important. Thank you! 2013-03-13 10:36:34
winter_north: 金币+2, Yes, that\'s right. Enough sleeping is important. Thank you! 2013-03-13 10:36:34
I think you can go to bed early,drink some milk and turn off your phone at a regular time.As the proverb goes,early to bed and early to rise makes a man healthy,wealthy and wise. certainly a nap at noon is needed. |
6楼2013-03-13 10:09:45
May2012
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7楼2013-03-13 10:57:47
leexiaoyao
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8楼2013-03-13 11:00:25
Toauto
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9楼2013-03-13 14:13:13
xxflovezj520
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curton: 金币+5, Good luck to you . you have a good habbit 2013-03-13 17:59:51
curton: 金币+5, Good luck to you . you have a good habbit 2013-03-13 17:59:51
| I go to bed at 10pm,and fall asleep before 11pm everyday.I form the good habit of sleeping and will keep going.In day time，i feel energetic and confident.I tell myself everynight that i should shut down the computer at 21:00.Certainly,i get up early in the morning.So early bed and early morning.Good luck to you . |
10楼2013-03-13 15:57:25
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