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winter_north

铁杆木虫 (职业作家)

引用回帖:
7楼: Originally posted by May2012 at 2013-03-13 10:57:47
I am getting old too
I wake up early every morning....

11楼2013-03-13 20:58:37
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布隆迪奇

铜虫 (小有名气)

who can help me,my god?
时钟不停在转动
12楼2013-03-13 21:36:05
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布隆迪奇

铜虫 (小有名气)

just you are not so tired,after you climb the mountain tai,slepy is not a problem.
时钟不停在转动
13楼2013-03-13 21:47:56
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w1l203

禁虫 (文坛精英)


winter_north: 金币+1, Good advice. 2013-03-13 22:12:28
本帖内容被屏蔽

14楼2013-03-13 22:02:47
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winter_north

铁杆木虫 (职业作家)

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14楼: Originally posted by w1l203 at 2013-03-13 22:02:47
spring is coming ,how far is the summer,you can drink some tea or coffee to relieve ,but go to bed more early is a better choice.

Thank you! I will try to go to bed earlier.
15楼2013-03-13 22:12:13
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Petermxm

银虫 (正式写手)

★ ★ ★
winter_north: 金币+3, So, you made a good habit! 2013-03-19 20:55:44
I used to sleep after lunch every day, but now I stay up. Although I don't mean it at first time.

It was a usually day. But when I lay down, I cannot fall asleep. At the following days, it lasted. That's when I started to stay up.

Now I still cannot sleep at noon, but I am not that tired either. You will be fine.
好好生活,好好活!
16楼2013-03-19 14:20:43
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winter_north

铁杆木虫 (职业作家)

引用回帖:
16楼: Originally posted by Petermxm at 2013-03-19 14:20:43
I used to sleep after lunch every day, but now I stay up. Although I don't mean it at first time.

It was a usually day. But when I lay down, I cannot fall asleep. At the following days, it lasted. ...

I am wondering, whether it is because you are young. I am old, old, so, it still be difficult.

Anyway, thanks a lot!

17楼2013-03-19 20:56:39
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Petermxm

银虫 (正式写手)

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17楼: Originally posted by winter_north at 2013-03-19 20:56:39
I am wondering, whether it is because you are young. I am old, old, so, it still be difficult.

Anyway, thanks a lot!

...

nope.
I am not young any more.....
好好生活,好好活!
18楼2013-03-20 10:32:08
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winter_north

铁杆木虫 (职业作家)

引用回帖:
18楼: Originally posted by Petermxm at 2013-03-20 10:32:08
nope.
I am not young any more........

19楼2013-03-20 10:33:35
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Floral-Cai

银虫 (著名写手)

★ ★ ★ ★ ★ ★ ★
May2012: 金币+7, here is a friendly reminder from an old woman:D.... you\'d better go to bed much earlier, young girl...staying up late is not good for your health...O(∩_∩)O 2013-03-20 17:22:38
I‘m pretty young  ,but  also have the problem of sleeping ...
To begin with , now I form a babit of sleeping late at night ,mostly not early than 12:00 ,  some part bacause  two of my roommates are sleeping later than me , some part is that  i get used to  surfing the internet for too late .
That's not the worse , i'm a guy very easy to fall asleep in the class or in the library .It's not a good habit .Sleeping in the class is not polite and unrespectful to the teacher ; Sleeping in the library is wasting time and some kind of odd , but i just can't help doing it
However ,i'm not sleep the whole class , usually 10 to 15 minutes is enough to me .
And because my friends say that the one sleep too late is easier to be old , now i'm planning to off the laptop and sleep before 11:30 every night .
I think more exercise helps to improve your sleeping .
best wishes !
走未走的路,看未看的风景
20楼2013-03-20 12:37:47
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