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winter_north

铁杆木虫 (职业作家)

[交流] Sleepy

I am very sleepy now, dozing again and again in front of the computer.

It seems a nap after lunch is very necessary for me.

I still remember when I was young, after a meal, my father would swiftly fell into sleeping, with snoring, while I was playing with my siblings. At that time, I always thought, why was dad so sleepy.

As I myself became old, I think, I am already in the stage of my fathr when I was young, sleeping for several times each day, but each time the sleeping will not last long.

Sigh.
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Floral-Cai

银虫 (著名写手)

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May2012: 金币+7, here is a friendly reminder from an old woman:D.... you\'d better go to bed much earlier, young girl...staying up late is not good for your health...O(∩_∩)O 2013-03-20 17:22:38
I‘m pretty young  ,but  also have the problem of sleeping ...
To begin with , now I form a babit of sleeping late at night ,mostly not early than 12:00 ,  some part bacause  two of my roommates are sleeping later than me , some part is that  i get used to  surfing the internet for too late .
That's not the worse , i'm a guy very easy to fall asleep in the class or in the library .It's not a good habit .Sleeping in the class is not polite and unrespectful to the teacher ; Sleeping in the library is wasting time and some kind of odd , but i just can't help doing it
However ,i'm not sleep the whole class , usually 10 to 15 minutes is enough to me .
And because my friends say that the one sleep too late is easier to be old , now i'm planning to off the laptop and sleep before 11:30 every night .
I think more exercise helps to improve your sleeping .
best wishes !
走未走的路,看未看的风景
20楼2013-03-20 12:37:47
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小木虫: 金币+0.2, 抢了个小板凳,给个红包
3楼2013-03-13 05:29:54
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silence2002

铜虫 (小有名气)

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winter_north: 金币+6, Good advice! 2013-03-13 08:19:03
curton: 回帖置顶 2013-03-13 17:58:56
taking a nap after lunch is very important and  necessary to a person's health.
In fact 20 to 30 minutes is enough.
I heard that some companies in Taiwan even provided sleeping facilities for their staff to have a break in the afternoon.
When I was a kid,my father forced me to sleep at noon but I usually got up and read some story book secretly.
But now,like you, I usually feel sleepy after lunch.Maybe I should say I am getting old.

Don't stay up so late !

[ Last edited by silence2002 on 2013-3-13 at 08:09 ]
4楼2013-03-13 08:08:13
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winter_north

铁杆木虫 (职业作家)

引用回帖:
4楼: Originally posted by silence2002 at 2013-03-13 08:08:13
taking a nap after lunch is very important and  necessary to a person's health.
In fact 20 to 30 minutes is enough.
I heard that some companies in Taiwan even provided sleeping facilities for their ...

Thank you!
In fact, I can not do that, other colleagues are working, I can only doze again and again.
5楼2013-03-13 08:20:06
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