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Overseas_E

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[交流] I am planning to lose weight.

I'v gained more than 3.5 kilograms over the last 3 months, which makes me feel guilty. I'm making a plan to lose weight. I'll go on a diet and do aerobics like jogging, swimming or working out in a gym. I hope I can lose more than 5 kilograms in the next month.
It's really disturbing that once I lack exercises or return to my regular diet, I tend to gain the weight back very quickly. Then I must bother to get rid of it again. How unfair and troublesome it is!

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1楼 2012-10-18 12:11:06

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Overseas_E

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22楼: Originally posted by rchiuctw at 2012-10-19 12:00:51
After the transplane, leftover is only skull and skeleton, no good.
better transplane fat instead of fresh (meat is regarded as for eating purpose)...

Thank you. Does the "fresh" actually mean flesh? I thought the word "meat" was kind of weird in that sentence as well, but I did not think of a better one.

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23楼2012-10-19 13:45:04

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Mary0505

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小木虫: 金币+0.2, 抢了个小板凳，给个红包
winter_north: 金币+4, Yes, health and beauty, try to keep both of them. 2012-10-19 01:06:04

Best wishes!
If you have a good plan and persevere in it, you will be succeed in the end!
I dont know the go on diet was good to your health, but I think the aerobics is very good.
On the other hand, most of the girl dont lose weight at all, but for becoming more and more beautiful to force to do it. I think its unnecessary. Health is the most important for our life I think!
But I am very admired your spirit!
Good luck!