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小木虫论坛-学术科研互动平台 » 科研生活区 » 外语学习 » 小组活动 » 【小组】听力小组第五期-听之“认”之（已添加答案）
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gloria288

木虫 (小有名气)

[交流] 【小组】听力小组第五期-听之“认”之（已添加答案）已有38人参与

外语版"我爱学英语之每周听力练习活动正式启动了，欢迎虫友积极参与活动！！！


已经发了四周的精听了，感谢很多朋友的参与。

有些虫子留言说听力文件太难了。确实，精听能听得让人觉得崩溃，不过当我看到写下的文字的时候，心中是满足和一种踏实的感觉。

坚持下去，真的能感到不同。

上周的听力形式，似乎比之前的更有效一些，继续上听力。

希望有更多的人加入我们，因为有你，我们能走得更远！

另外，下周的精听会由我们听力小组的一个成员负责，希望大家给予支持。谢谢！

奖励方法：给出自己听写的虫子，每人有1-10个金币奖励.

音频下载，

邮箱：gloriaguhuijuan@yahoo.com.cn   密码：182611

填空：（空格是我自己弄的，涉及一些常用的词汇和短语）

What is your ______ ______?
How long does it take you to ______  ______ ______ and ______ that ______ you? Minutes? Hours? Days? Weeks? The longer it takes you to ______, the more ______ that ______ has on your actions, and the less able you are to ______ to your ______ ______. In a ______, the longer it takes you to recover, the ______ you are and the ______ your ______. You are well______ that you need to ______to ______ the body ______ and, ______  ______, ______ that a ______ measure of health is the ______ in which your ______ and ______system recovers after exercise. ______ the faster you let go of an issue that upsets you, the faster you return to an ______, the ______ you will be. The best example of this ______ is found with ______  ______. They know that the faster they can ______  ________  ____ or ______ ______ and get on with the game, the better their performance. In fact, most measure the time it takes them to overcome and forget an incident in a game and most ______ a recovery rate of 30 seconds is too long! Imagine yourself to be an actor in a play on the stage. Your aim is to play your part to the best of your ability. You have been ______ ______ ______ and at the end of each sentence is a ______ ______. Each time you get to the end of the sentence you start a new one and although the next sentence is ______ ______ the last it is not ______ ______ it. Your job is to deliver each sentence to the best of your ability. ______ ______ ______ ______ ______ ______ ______! Learn to live ______ ______ ______, _______ ______ _______ ____. Stop the past from influencing your ______ ______. Don’t allow thoughts of the past to ______ ______ ______ ______. Stop the past from interfering with your life. Learn to ______ ______. Remember: Rome wasn’t built in a day. Reflect on your recovery rate each day. Every day before you go to bed, ______ ______ ______ ______. Don’t lie in bed saying to you, “I did that wrong.” “I should have done better there.” No. look at your day and note when you ______ ______ ______  to place a full stop after an incident. This is a success. You are ______ ______ ______ ______ ______. Remember this is a ______ ______ ______ ______ . This is not a make-over. You are ______ ______ ______ here. Your aim: ______ ______ ______ ______ ______ ______ . The way forward?  Live in the present. Not in the precedent.

答案：
What is your recovery rate?
How long does it take you to recover from actions and behaviors that upset you? Minutes? Hours? Days? Weeks? The longer it takes you to recover, the more influence that incident has on your actions, and the less able you are to perform to your personal best. In a nutshell, the longer it takes you to recover, the weaker you are and the poorer your performance. You are well aware that you need to exercise to keep the body fit and, no doubt, accept that a reasonable measure of health is the speed in which your heart and respiratory system recovers after exercise. Likewise the faster you let go of an issue that upsets you, the faster you return to an equilibrium, the healthier you will be. The best example of this behavior is found with professional sportspeople. They know that the faster they can forget an incident or missd opportunity and get on with the game, the better their performance. In fact, most measure the time it takes them to overcome and forget an incident in a game and most reckon a recovery rate of 30 seconds is too long! Imagine yourself to be an actor in a play on the stage. Your aim is to play your part to the best of your ability. You have been given a script and at the end of each sentence is a ful stop. Each time you get to the end of the sentence you start a new one and although the next sentenceis related to the last it is not affected by it. Your job is to deliver each sentence to the best of your ability. Don’t live your life in the past! Learn to live in the present, to overcome the past. Stop the past from influencing your daily life. Don’t allow thoughts of the past to reduce your personal best. Stop the past from interfering with your life. Learn to recover quickly. Remember: Rome wasn’t built in a day. Reflect on your recovery rate each day. Every day before you go to bed, look at your progress. Don’t lie in bed saying to you, “I did that wrong.” “I should have done better there.” No. look at your day and note when you made an effort to place a full stop after an incident. This is a success. You are taking control of your life. Remember this is a step by step process. This is not a make-over. You are undertaking real change here. Your aim: reduce the time spent in recovery. The way forward? Live in the present. Not in the precedent.

[ Last edited by sunyun-06 on 2010-6-24 at 13:32 ]
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1楼2010-06-15 14:57:36
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sunyun-06

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xuchun007:记得补上哦 2010-06-15 17:36:56
What is your recovery rate?
How long does it take you to recover from actions and behaviors that upset you? Minutes? Hours? Days? Weeks? The longer it takes you to recover, the more influence that instense has on your actions, and the less able you are to perform to your personal vanast. In a nodshell, the longer it takes you to recover, the weaker you are and the poorer your performance. You are well aware that you need to exercise to keep the body fit and, no doubt, except that a reasonable measure of health is the speed in which your heart and resperatery system recovers after exercise.Likewise the faster you let go of an issue that upsets you, the faster you return to an quilibeam, the healthier you will be. The best example of this behaviours is found with professional sportspeople. They know that the faster they can forget the instence or miss opportunity and get on with the game, the better their performance. In fact, most measure the time it takes them to overcome and forget an incident in a game and most reckon a recovery rate of 30 seconds is too long! Imagine yourself to be an actor in a play on the stage. Your aim is to play your part to the best of your ability. You have been given the script and at the end of each sentence is a full stop. Each time you get to the end of the sentence you start a new one and although the next sentence is related to the last it is not affected by it. Your job is to deliver each sentence to the best of your ability. Don’t live your life in the past! Learn to live in the present, to overcome_the past. Stop the past from influencing your daily life. Don’t allow thoughts of the past to reduce your personal best. Stop the past from interfering with your life. Learn to recover quickly. Remember: Rome wasn’t built in a day. Reflect on your recovery rate each day. Every day before you go to bed, look at your progress. Don’t lie in bed saying to you, “I did that wrong.” “I should have done better there.” No. look at your day and note when you made your effort to place a full stop after an incident. This is a success. You are taking control of your life. Remember this is a step by step progress. This is not a make-over. You are undertaking real change here. Your aim: reduce the time spent in recovery. The way forward?  Live in the present. Not in the precedent.


听力实在不行，得好好练练~~



[ Last edited by sunyun-06 on 2010-6-21 at 06:44 ]
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优雅生活。
2楼2010-06-15 15:02:57
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zhangbo2706
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gloria288(金币+1):谢谢参与
xuchun007:记得补上哦 2010-06-15 17:37:02
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zhty

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xuchun007:记得补上哦 2010-06-15 17:37:09
经常训练训练不错
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liaowb03

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xuchun007:记得补上哦 2010-06-15 17:37:13
占位！
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nzhth

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又有新的啦
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皮耗子

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占座  呵呵
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Flexing

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gloria288(金币+1):谢谢参与
xuchun007(金币+4):thanks 2010-06-15 17:37:32
What is your _recovery_____ ___rate___?
How long does it take you to ___recover___  __from____ __actions____ and _behaviours_____ that __upset____ you? Minutes? Hours? Days? Weeks? The longer it takes you to __recover____, the more __influnce____ that _incident_____ has on your actions, and the less able you are to ___perform___ to your _personal_____ ___best___. In a ___nostalgia___, the longer it takes you to recover, the __weaker____ you are and the __poorer____ your _performance_____. You are well______ that you need to _excecise_____to __keep____ the body __fit____ and, __no____  ___doubt___, ___accept___ that a ___resonable___ measure of health is the _speed_____ in which your __heart____ and __resperatory____system recovers after exercise. ___Likewise___ the faster you let go of an issue that upsets you, the faster you return to an ______, the ___healthier___ you will be. The best example of this __behaviour____ is found with __professional____  __sportspeople____. They know that the faster they can _forget_____  ___the_____  _nessident___ or __miss____ __oppotunity____ and get on with the game, the better their performance. In fact, most measure the time it takes them to overcome and forget an incident in a game and most ___reckon___ a recovery rate of 30 seconds is too long! Imagine yourself to be an actor in a play on the stage. Your aim is to play your part to the best of your ability. You have been __given____ _the_____ __script____ and at the end of each sentence is a __full____ __stop____. Each time you get to the end of the sentence you start a new one and although the next sentence is _related_____ __to____ the last it is not __affected____ __by____ it. Your job is to deliver each sentence to the best of your ability. __Don't____ ___leave___ _your_____ life______ __in____ __the____ __past____! Learn to live __in____ ____the__ ___present___, ___to____ _overcome_____ _the______ _past___. Stop the past from influencing your ___daily___ ___life___. Don’t allow thoughts of the past to __reduce____ ___your___ __personal____ _best_____. Stop the past from interfering with your life. Learn to _recorver_____ __quickly____. Remember: Rome wasn’t built in a day. Reflect on your recovery rate each day. Every day before you go to bed, __look____ ___at___ ___your___ __probis____. Don’t lie in bed saying to you, “I did that wrong.” “I should have done better there.” No. look at your day and note when you ___made___ __an____ _effort_____  to place a full stop after an incident. This is a success. You are _taking_____ ___control___ ___of___ ___your___ __life____. Remember this is a __step____ _by_____ __step____ __process____ . This is not a make-over. You are __undertaking____ __real____ ___change___ here. Your aim: ___reduce___ ___the___ __time____ ___spent ___ ___in___ __recovery____ . The way forward?  Live in the present. Not in the precedent.
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cgm014

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xuchun007:记得补上哦 2010-06-15 17:37:42
很不错的活动，坚持就是胜利！
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剑&啸
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weibangxin

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好啊
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