²é¿´: 1939  |  »Ø¸´: 31
µ±Ç°Ö»ÏÔʾÂú×ãÖ¸¶¨Ìõ¼þµÄ»ØÌû£¬µã»÷ÕâÀï²é¿´±¾»°ÌâµÄËùÓлØÌû

ËÄÔÂÎÅݺ

ľ³æ (ÖøÃûдÊÖ)

Life is translation

[½»Á÷] How to Make Smart Goals

Another new semester begins, many of us may have new goals for life, study or work. In order to realize objectives, we need not only ambitions but also practical plans. Goals can be long-term and short-term. Here are some tips for u to make SMART goals.

S¡ª¡ªspecific. Ur goal must be specific, not vague. For example, "I want to improve my English" is a wish, not a goal. A specific one can be "I want to pass the IELTS exam", or "i want to finish my thesis by June."

M¡ª¡ªmeasurable. U must find some way to measure the process. For example, if ur goal is to finish a 300-page book within 2 months. U can plan to read 5 pages every day. In this way u can check whether ur goal is well ongoing.

A¡ª¡ªachievable. U should choose and arrange ur goal resonablly and according to ur capability. If u set it too high, u will probably get frustrated by the failure to achieve it. If the goal is too high for u at present, u can divide it into two or more sub-goals and achieve them step by step.

R¡ª¡ªrealistic. Try to choose realistic goals. Don't mix some fantacies with dreams or goals. Be fully aware of the realistic situations in which u r going to fight for ur goals.

T¡ª¡ªtimely. By when r u going to finish this goal? How much time do u have? How much time r u going to spend on it each day? These questions should be carefully thought about. It is suggested that u make a time table for the goal, and adjust it if needed.

I share this with all of u friends, to encourage u and myself. Hope we can all make SMART goals and success~~
»Ø¸´´ËÂ¥

» ÊÕ¼±¾ÌûµÄÌÔÌûר¼­ÍƼö

EC~cabbage and radish soup ºÃÌû

» ²ÂÄãϲ»¶

Life is translation; there's always a way to turn it around.
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû

ÐÇ¿ÕÀïµÄ¼«¹â

Ìú³æ (СÓÐÃûÆø)

brilliant

[ ·¢×ÔÊÖ»ú°æ http://muchong.com/3g ]
8Â¥2013-02-26 00:20:54
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû
²é¿´È«²¿ 32 ¸ö»Ø´ð

00waterh

ľ³æ (ÖªÃû×÷¼Ò)

you sharing is very useful
4Â¥2013-02-25 17:40:34
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû

shuixian2009

ľ³æ (ÖªÃû×÷¼Ò)

ÓÅÐã°æÖ÷

Thanks for your sharing
¸æ±ð¾øÍû ¸æ±ð·çÖеÄɽ¹È ¿ÞÊÇÒ»ÖÖÐÒ¸£
6Â¥2013-02-25 23:11:08
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû

fungixx

ÖÁ×ðľ³æ (ÎÄ̳¾«Ó¢)

ÓÅÐã°æÖ÷ÓÅÐã°æÖ÷ÓÅÐã°æÖ÷

¼¸Äêǰ̤ÉÏ»ð³µÄÇÒ»¿Ì¶¼»¹Ã»ÓÐÒâʶµ½,´Ó´Ë¹ÊÏçÖ»Óж¬ÏÄ,ÔÙÎÞ´ºÇï
7Â¥2013-02-25 23:31:21
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû
×î¾ßÈËÆøÈÈÌûÍÆ¼ö [²é¿´È«²¿] ×÷Õß »Ø/¿´ ×îºó·¢±í
[¿¼ÑÐ] Ò»Ö¾Ô¸»ªÖпƼ¼´óѧ£¬080502£¬354·ÖÇóµ÷¼Á +4 ÊØºòϦÑôCF 2026-03-18 4/200 2026-03-18 22:16 by li123456789.
[¿¼ÑÐ] Ò»Ö¾Ô¸¼ªÁÖ´óѧ²ÄÁÏѧ˶321Çóµ÷¼Á +4 Ymlll 2026-03-18 6/300 2026-03-18 22:15 by li123456789.
[¿¼ÑÐ] ²ÄÁÏרҵÇóµ÷¼Á +5 hanamiko 2026-03-18 5/250 2026-03-18 20:19 by ÐÇ¿ÕÐÇÔÂ
[¿¼²©] »·¾³ÁìÓòÈ«¹úÖØµãʵÑéÊÒÕÐÊÕ²©Ê¿1-2Ãû +3 QGZDSYS 2026-03-13 5/250 2026-03-18 11:13 by QGZDSYS
[˶²©¼ÒÔ°] ºþ±±¹¤Òµ´óѧ ÉúÃü¿ÆÑ§Ó뽡¿µÑ§Ôº-¿ÎÌâ×éÕÐÊÕ2026¼¶Ê³Æ·/ÉúÎï·½Ïò˶ʿ +3 1ϲ´º8 2026-03-17 5/250 2026-03-17 17:18 by ber´¨cool×Ó
[¿¼ÑÐ] 332Çóµ÷¼Á +6 Zz°æ 2026-03-13 6/300 2026-03-17 17:03 by ruiyingmiao
[¿¼ÑÐ] 285»¯¹¤Ñ§Ë¶Çóµ÷¼Á£¨081700£© +9 ²ñ¿¤Ã¨_ 2026-03-12 9/450 2026-03-17 10:18 by Sammy2
[¿¼ÑÐ] ¶«ÄÏ´óѧ364Çóµ÷¼Á +5 JasonYuiui 2026-03-15 5/250 2026-03-16 21:28 by ľ¹Ï¸à
[¿¼ÑÐ] 0854¿ØÖƹ¤³Ì 359Çóµ÷¼Á ¿É¿çרҵ +3 626776879 2026-03-14 9/450 2026-03-16 17:42 by 626776879
[¿¼ÑÐ] 304Çóµ÷¼Á +4 ahbd 2026-03-14 4/200 2026-03-16 16:48 by ÎҵĴ¬Îҵĺ£
[¿¼ÑÐ] 321Çóµ÷¼Á +5 ´óÃ×·¹£¡ 2026-03-15 5/250 2026-03-16 16:33 by houyaoxu
[¿¼ÑÐ] 0703 ÎïÀí»¯Ñ§µ÷¼Á +3 ÎÒ¿ÉÒÔÉϰ¶µÄ¶Ô 2026-03-13 5/250 2026-03-16 10:50 by ÎÒ¿ÉÒÔÉϰ¶µÄ¶ÔÂ
[¿¼ÑÐ] 22408×Ü·Ö284Çóµ÷¼Á +3 InAspic 2026-03-13 3/150 2026-03-15 11:10 by zhq0425
[¿¼ÑÐ] 255Çóµ÷¼Á +3 Àî¼Î»Û£¬ 2026-03-12 4/200 2026-03-14 16:58 by ÓÐÖ»ÀêÅ«
[¿¼ÑÐ] ¸´ÊÔµ÷¼Á +3 ºôºô£¿~+123456 2026-03-14 3/150 2026-03-14 16:53 by WTUChen
[¿¼ÑÐ] 308 085701 ËÄÁù¼¶ÒѹýÇóµ÷¼Á +7 ÎÂÇÇÇÇÇÇÇÇ 2026-03-12 14/700 2026-03-14 10:49 by JourneyLucky
[¿¼ÑÐ] 304Çóµ÷¼Á +7 7712b 2026-03-13 7/350 2026-03-13 21:42 by peike
[¿¼ÑÐ] Çóµ÷¼Á +5 Ò»¶¨ÓÐѧÉÏ- 2026-03-12 5/250 2026-03-13 18:31 by ms629
[¿¼ÑÐ] ¹¤¿Æ278·ÖÇóµ÷¼Á +5 ÖÜÂýÈȰ¡ 2026-03-12 7/350 2026-03-13 15:49 by JourneyLucky
[ÂÛÎÄͶ¸å] Ͷ¸åÎÊÌâ 5+4 Ðǹâ²ÓÀÃxt 2026-03-12 6/300 2026-03-13 14:17 by god_tian
ÐÅÏ¢Ìáʾ
ÇëÌî´¦ÀíÒâ¼û