Znn3bq.jpeg
±±¾©Ê¯ÓÍ»¯¹¤Ñ§Ôº2026ÄêÑо¿ÉúÕÐÉú½ÓÊÕµ÷¼Á¹«¸æ
²é¿´: 1998  |  »Ø¸´: 31
µ±Ç°Ö»ÏÔʾÂú×ãÖ¸¶¨Ìõ¼þµÄ»ØÌû£¬µã»÷ÕâÀï²é¿´±¾»°ÌâµÄËùÓлØÌû

ËÄÔÂÎÅݺ

ľ³æ (ÖøÃûдÊÖ)

Life is translation

[½»Á÷] How to Make Smart Goals

Another new semester begins, many of us may have new goals for life, study or work. In order to realize objectives, we need not only ambitions but also practical plans. Goals can be long-term and short-term. Here are some tips for u to make SMART goals.

S¡ª¡ªspecific. Ur goal must be specific, not vague. For example, "I want to improve my English" is a wish, not a goal. A specific one can be "I want to pass the IELTS exam", or "i want to finish my thesis by June."

M¡ª¡ªmeasurable. U must find some way to measure the process. For example, if ur goal is to finish a 300-page book within 2 months. U can plan to read 5 pages every day. In this way u can check whether ur goal is well ongoing.

A¡ª¡ªachievable. U should choose and arrange ur goal resonablly and according to ur capability. If u set it too high, u will probably get frustrated by the failure to achieve it. If the goal is too high for u at present, u can divide it into two or more sub-goals and achieve them step by step.

R¡ª¡ªrealistic. Try to choose realistic goals. Don't mix some fantacies with dreams or goals. Be fully aware of the realistic situations in which u r going to fight for ur goals.

T¡ª¡ªtimely. By when r u going to finish this goal? How much time do u have? How much time r u going to spend on it each day? These questions should be carefully thought about. It is suggested that u make a time table for the goal, and adjust it if needed.

I share this with all of u friends, to encourage u and myself. Hope we can all make SMART goals and success~~
»Ø¸´´ËÂ¥

» ÊÕ¼±¾ÌûµÄÌÔÌûר¼­ÍƼö

EC~cabbage and radish soup ºÃÌû

» ²ÂÄãϲ»¶

Life is translation; there's always a way to turn it around.
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû

00waterh

ľ³æ (ÖªÃû×÷¼Ò)

4Â¥2013-02-25 17:40:34
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû
²é¿´È«²¿ 32 ¸ö»Ø´ð

shuixian2009

ľ³æ (ÖªÃû×÷¼Ò)

ÓÅÐã°æÖ÷

Thanks for your sharing
¸æ±ð¾øÍû ¸æ±ð·çÖеÄɽ¹È ¿ÞÊÇÒ»ÖÖÐÒ¸£
6Â¥2013-02-25 23:11:08
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû

fungixx

ÖÁ×ðľ³æ (ÎÄ̳¾«Ó¢)

ÓÅÐã°æÖ÷ÓÅÐã°æÖ÷ÓÅÐã°æÖ÷

¼¸Äêǰ̤ÉÏ»ð³µÄÇÒ»¿Ì¶¼»¹Ã»ÓÐÒâʶµ½,´Ó´Ë¹ÊÏçÖ»Óж¬ÏÄ,ÔÙÎÞ´ºÇï
7Â¥2013-02-25 23:31:21
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû

ÐÇ¿ÕÀïµÄ¼«¹â

Ìú³æ (СÓÐÃûÆø)

brilliant

[ ·¢×ÔÊÖ»ú°æ http://muchong.com/3g ]
8Â¥2013-02-26 00:20:54
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû
×î¾ßÈËÆøÈÈÌûÍÆ¼ö [²é¿´È«²¿] ×÷Õß »Ø/¿´ ×îºó·¢±í
[¿¼ÑÐ] ¹¤¿Æ 267Çóµ÷¼Á +6 wanwan00 2026-04-02 8/400 2026-04-08 22:09 by ÖìÔÆ»¢202
[¿¼ÑÐ] ²ÄÁÏ334Çóµ÷¼Á +20 Eecho# 2026-04-03 20/1000 2026-04-08 21:16 by Kilig0317
[¿¼ÑÐ] Ò»Ö¾Ô¸Éî´ó085601²ÄÁϹ¤³Ìרҵ£¨×¨Ë¶£©300·Ö¿ÉÒÔµ÷¼ÁÈ¥ÄÄ +16 10160315 2026-04-02 16/800 2026-04-08 19:45 by syjjj0321
[¿¼ÑÐ] Ò»Ö¾Ô¸»ª¶«Àí¹¤085601²ÄÁϹ¤³Ì303·ÖÇóµ÷¼Á +15 a1708 2026-04-06 15/750 2026-04-08 16:23 by luoyongfeng
[¿¼ÑÐ] 304Çóµ÷¼Á +16 c297914 2026-04-05 17/850 2026-04-08 13:00 by grayjzr
[¿¼ÑÐ] »úеר˶273ÇëÇóµ÷¼Á +5 ¸ýÉêÈÉÉê 2026-04-07 5/250 2026-04-08 11:46 by zhyzzh
[¿¼ÑÐ] 326·Ö£¬Ò»Ö¾Ô¸»¦9£¬ÇóÉúÎïѧµ÷¼Á +4 Áõīī 2026-04-05 4/200 2026-04-08 06:22 by lijunpoly
[¿¼ÑÐ] Çóµ÷¼Á +15 ÐܶþÏëÉϰ¶ 2026-04-06 15/750 2026-04-08 04:53 by Î޼ʵIJÝÔ­
[¿¼ÑÐ] ²ÄÁϵ÷¼Á +11 Ò»ÑùYWY 2026-04-07 11/550 2026-04-07 15:13 by shdgaomin
[¿¼ÑÐ] 287Çóµ÷¼Á +3 ͨÐÅѧ˶081000 2026-04-03 4/200 2026-04-06 21:03 by going home
[¿¼ÑÐ] Ò»Ö¾Ô¸±±½»´ó²ÄÁϹ¤³Ì×Ü·Ö358Çóµ÷¼Á +10 cs0106 2026-04-05 12/600 2026-04-06 19:41 by Î޼ʵIJÝÔ­
[¿¼ÑÐ] ÉúÎïѧÇóµ÷¼Á Ò»Ö¾Ô¸»¦9£¬326·Ö +6 Áõīī 2026-04-06 6/300 2026-04-06 19:36 by lijunpoly
[¿¼ÑÐ] Ò»Ö¾Ô¸ºÓ±±¹¤Òµ´óѧ²ÄÁϹ¤³Ì£¬³õÊÔ344Çóר˶µ÷¼Á +6 15933906766 2026-04-05 6/300 2026-04-06 13:21 by Î޼ʵIJÝÔ­
[¿¼ÑÐ] 346·ÖµÄÉúÎïÓëÒ½Ò©08600Çóµ÷¼Á +6 ³£ÓêÑôÉϰ¶ 2026-04-05 7/350 2026-04-06 12:36 by lys0704
[¿¼ÑÐ] 085602 ÕÒµ÷¼Á +4 ÄæÊ±Õë¿ìÀÖ 2026-04-02 4/200 2026-04-04 19:32 by À¶ÔÆË¼Óê
[¿¼ÑÐ] Çóµ÷¼Á£¬Ò»Ö¾Ô¸±±¾©ÖÐÒ½Ò©´óѧ +3 СС´ï²»Áï 2026-04-02 3/150 2026-04-03 22:55 by ³åʸêÄÐÇÍÅ
[¿¼ÑÐ] Ò»Ö¾Ô¸ÖйúʯÓÍ´óѧ»¯Ñ§¹¤³Ì323·ÖÇóµ÷¼Á +4 »¯¹¤×¨Ë¶323·Ö 2026-04-03 6/300 2026-04-03 22:12 by dongzh2009
[¿¼ÑÐ] 320µ÷¼Á +4 ũҵ¹¤³ÌÓëÐÅÏ¢¼ 2026-04-03 4/200 2026-04-03 21:40 by lbsjt
[¿¼ÑÐ] Çóµ÷¼Á +3 usbdndj 2026-04-03 3/150 2026-04-03 14:10 by dxiaoxin
[¿¼ÑÐ] 285Çóµ÷¼Á +8 AZMK 2026-04-02 11/550 2026-04-02 20:16 by yulian1987
ÐÅÏ¢Ìáʾ
ÇëÌî´¦ÀíÒâ¼û