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Overseas_E

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[交流] I am planning to lose weight.

I'v gained more than 3.5 kilograms over the last 3 months, which makes me feel guilty. I'm making a plan to lose weight. I'll go on a diet and do aerobics like jogging, swimming or working out in a gym. I hope I can lose more than 5 kilograms in the next month.
It's really disturbing that once I lack exercises or return to my regular diet, I tend to gain the weight back very quickly. Then I must bother to get rid of it again. How unfair and troublesome it is!

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1楼 2012-10-18 12:11:06

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年少追梦

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winter_north: 金币+1, I can not agree more. 2012-10-19 01:10:34

引用回帖:

9楼: Originally posted by haitunleer at 2012-10-18 16:10:02

Keeping fit and healthy is important!
I don't think it is a good thing for you to lose more than 5 kilograms in a month.
It will be bad for your heart!
Doing exercises is good for your health ...

weight is not always bad! keep healthy ias more improtant! but if really want to lose weight i think do exercise regular is a good choice!

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nothingiseverything

18楼2012-10-18 23:34:45

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Mary0505

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winter_north: 金币+4, Yes, health and beauty, try to keep both of them. 2012-10-19 01:06:04

Best wishes!
If you have a good plan and persevere in it, you will be succeed in the end!
I dont know the go on diet was good to your health, but I think the aerobics is very good.
On the other hand, most of the girl dont lose weight at all, but for becoming more and more beautiful to force to do it. I think its unnecessary. Health is the most important for our life I think!
But I am very admired your spirit!
Good luck!