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rchiuctw木虫 (著名写手)
太极拳初学者
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[交流]
What vatimin do you need most and give your reason why
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What vatimin do you need most ? Vitamin A food sources: Orange, ripe yellow fruits, leafy vegetables, carrots, pumpkin, squash, spinach, liver Vitamin B1 food sources: Pork, oatmeal, brown rice, vegetables, potatoes, liver, eggs Vitamin B2 food sources: bananas, popcorn, green beans, asparagus Vitamin B3 food sources: Meat, fish, eggs, many vegetables, mushrooms, tree nuts Vitamin B5 food sources: Meat, broccoli, avocados Vitamin B6 food sources: Meat, vegetables, tree nuts, bananas Vitamin B7 food sources: Raw egg yolk, liver, peanuts, certain vegetables Vitamin B9 food sources: Leafy vegetables, pasta, bread, cereal, liver Vitamin B12 food sources: Meat and other animal products Vitamin C food sources: Many fruits and vegetables, liver Vitamin D food sources: Fish, eggs, liver, mushrooms Vitamin E food sources: Many fruits and vegetables Vitamin K food sources: Leafy green vegetables such as spinach, egg yolks, liver For me, I need Vatimin M, somebody tell me what does Vatimin M mean? |
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2楼2012-08-31 18:26:08
3楼2012-08-31 18:26:16
xuchaofeng
金虫 (著名写手)
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4楼2012-08-31 20:30:07
xuchaofeng
金虫 (著名写手)
- 应助: 132 (高中生)
- 金币: 2271.1
- 散金: 1993
- 红花: 10
- 沙发: 4
- 帖子: 1143
- 在线: 314.6小时
- 虫号: 625802
- 注册: 2008-10-14
- 性别: GG
- 专业: 色谱分析
5楼2012-08-31 20:38:47
| man |
6楼2012-09-01 16:25:52













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