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小木虫论坛-学术科研互动平台 » 科研生活区 » English Cafe » Diary » so water this afternoon
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fanliang1389

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[交流] so water this afternoon

watered some posts this afternoon and felt a little boring and tired,i plan to do some running after finishing the work today~~~~
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1楼 2012-08-21 17:14:19
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10楼: Originally posted by fanliang1389 at 2012-08-22 09:12:08
yeah,and i read a article ，it said the best running time for ur body is the afternoon,at about 18:00 or around, of course,u should find a good place to run but not on the road,the waster air does i ...

just run indoor, it is safe and do not need much space.
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11楼2012-08-22 09:20:44
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Justonestand

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good， i like running too~~~
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4楼2012-08-21 18:09:56
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winter_north: 金币+1, Some think that excercise in the morning will make you feel tired for whole day. So, running in the evening before going to bed may be a good choice. 2012-08-21 21:38:50
running should be in the morning. late running may cause you to breath too much waste air.
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5楼2012-08-21 18:40:22
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liushui21

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winter_north: 金币+1, So, this shortcoming should be conquered! :) 2012-08-21 21:39:21
it is a verd good idea to relax our body.  but it is very difficult to persist in one month for me.
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6楼2012-08-21 21:07:26
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