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do more read, more practise
11Â¥2012-03-18 21:32:56
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12Â¥2012-03-20 12:21:55
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0813010040

Ìú¸Ëľ³æ (ÎÄ̳¾«Ó¢)

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curton: ½ð±Ò+4, we all have poor memory 2012-03-20 13:22:10
ÒýÓûØÌû:
10Â¥: Originally posted by suyin2010 at 2012-03-18 20:37:23:
I find my memony is more and more poor. sometimes I remember to be about to doing something ,but when I make it I unexpectly forget it competely. I am worried about my old age life.

Don't  be too nervous!I find my memory is poor,too!

Firstly ,you should take it easy ,just relax  to deal with this situation!Don't give yourself too much streess!If you are in a relac surrounding ,may be it could do good to your memory!

Secondly,you have to keep enough sleeping.Ensure at least 7 hours       sleeping time is important to keep your memory in a stable level.It't benefit to you memory and healthy!

Thirdly,you can make a list about the things you have to do!Just develop a good habit ,maybe ,after sometime you will find your memory can move forward by doing things regularly!
13Â¥2012-03-20 13:18:55
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû

fungixx

ÖÁ×ðľ³æ (ÎÄ̳¾«Ó¢)

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ÒýÓûØÌû:
6Â¥: Originally posted by С¶¡×Ó at 2012-03-18 09:45:59:
well, firstly, you should have confidence that you could have a good memory
then take some measures to improve the memories, such as association the information you wanna memorize, creating vivid, ...

You are too strong. I also have a poor memory too. Maybe what you said can help me out~
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14Â¥2012-03-20 22:30:14
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С¶¡×Ó

ľ³æ (ÖªÃû×÷¼Ò)

ÒýÓûØÌû:
14Â¥: Originally posted by fungixx at 2012-03-20 22:30:14:
You are too strong. I also have a poor memory too. Maybe what you said can help me out~

well, I also refer to the website...actually my memory is also poor
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15Â¥2012-03-20 22:49:29
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danglijuan

½ð³æ (ÕýʽдÊÖ)

pratice makes perfect! Sometimes,a sence of getting older will occur to my mind~
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16Â¥2012-03-20 22:51:05
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×ÏİÂå³ÇÏ«

ľ³æ (ÕýʽдÊÖ)

keep yourself always be in the state of being conscious
catch one's heart£¬never be apart Ô¸µÃÒ»ÈËÐÄ£¬°×Êײ»·ÖÀë
17Â¥2012-03-28 12:58:56
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû

shjjiayou

½ð³æ (ÕýʽдÊÖ)

our memorey gets worse as we grow older. this is normal. dont worry

[ ·¢×ÔÊÖ»ú°æ http://muchong.com/3g ]
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18Â¥2012-03-28 22:03:44
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shaoxin816

Òø³æ (ÕýʽдÊÖ)

the more practice £¬the better your memory£¡
19Â¥2012-03-28 22:33:00
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½û³æ (ÕýʽдÊÖ)

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20Â¥2012-03-29 17:36:42
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