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小木虫论坛-学术科研互动平台 » 科研生活区 » English Cafe » Opinion » how to improve our memory ?
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被堵

木虫 (文坛精英)
do more read, more practise
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11楼2012-03-18 21:32:56
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28-jinjin
12楼2012-03-20 12:21:55
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0813010040

铁杆木虫 (文坛精英)

奶瓶仔^-^
★ ★ ★ ★
curton: 金币+4, we all have poor memory 2012-03-20 13:22:10
引用回帖:
10楼: Originally posted by suyin2010 at 2012-03-18 20:37:23:
I find my memony is more and more poor. sometimes I remember to be about to doing something ,but when I make it I unexpectly forget it competely. I am worried about my old age life.

Don't  be too nervous!I find my memory is poor,too!

Firstly ,you should take it easy ,just relax  to deal with this situation!Don't give yourself too much streess!If you are in a relac surrounding ,may be it could do good to your memory!

Secondly,you have to keep enough sleeping.Ensure at least 7 hours       sleeping time is important to keep your memory in a stable level.It't benefit to you memory and healthy!

Thirdly,you can make a list about the things you have to do!Just develop a good habit ,maybe ,after sometime you will find your memory can move forward by doing things regularly!
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13楼2012-03-20 13:18:55
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fungixx

至尊木虫 (文坛精英)

优秀版主优秀版主优秀版主
引用回帖:
6楼: Originally posted by 小丁子 at 2012-03-18 09:45:59:
well, firstly, you should have confidence that you could have a good memory
then take some measures to improve the memories, such as association the information you wanna memorize, creating vivid, ...

You are too strong. I also have a poor memory too. Maybe what you said can help me out~
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几年前踏上火车那一刻都还没有意识到,从此故乡只有冬夏,再无春秋
14楼2012-03-20 22:30:14
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小丁子

木虫 (知名作家)
引用回帖:
14楼: Originally posted by fungixx at 2012-03-20 22:30:14:
You are too strong. I also have a poor memory too. Maybe what you said can help me out~

well, I also refer to the website...actually my memory is also poor
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做真实的自己，充实精彩快乐每一天！
15楼2012-03-20 22:49:29
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danglijuan

金虫 (正式写手)
pratice makes perfect! Sometimes,a sence of getting older will occur to my mind~
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选择是不是一件很难的事？？
16楼2012-03-20 22:51:05
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紫陌洛城汐

木虫 (正式写手)
keep yourself always be in the state of being conscious
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catch one's heart，never be apart 愿得一人心，白首不分离
17楼2012-03-28 12:58:56
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shjjiayou

金虫 (正式写手)
our memorey gets worse as we grow older. this is normal. dont worry

[ 发自手机版 http://muchong.com/3g ]
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我们的目标是---没有蛀牙！
18楼2012-03-28 22:03:44
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shaoxin816

银虫 (正式写手)
the more practice ，the better your memory！
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19楼2012-03-28 22:33:00
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虫子学飞

禁虫 (正式写手)
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20楼2012-03-29 17:36:42
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