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小木虫论坛-学术科研互动平台 » 科研生活区 » English Cafe » Entertainment » Do you practise pilates?
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昵称让人头疼

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[交流] Do you practise pilates?





Pilates is a physical fitness system which collects yoga, dance and gym together. It reaches a perfect combination of breath and power, which focuses on the training of muscles and core strenth.
It works effectively in improving body shape, strentching and balance control.

I am satisfied with my body after I keep on doing Pilates afternoon exercises for recent years.
If I am asked to give some suggestions about it, I would suggest you to focus on two things: perseverence and concentration.

Pilates will make you healthier and give you a celebrity figure...So, what are you waiting for?
Come on, let's practise it right now!




[ Last edited by 昵称让人头疼 on 2012-2-13 at 20:23 ]
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我累了，身心俱疲。
1楼 2012-02-13 20:15:47
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bai123
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小木虫(沙发+1，金币+0.5):恭喜抢个沙发，再给个红包
2楼2012-02-13 20:19:09
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shine-physics
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小木虫(金币+0.2):抢了个小板凳，给个红包
3楼2012-02-13 20:24:00
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昵称让人头疼

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引用回帖:
2楼: Originally posted by bai123 at 2012-02-13 20:19:09:

ur funny signature
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我累了，身心俱疲。
4楼2012-02-13 20:31:34
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昵称让人头疼

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3楼: Originally posted by shine-physics at 2012-02-13 20:24:00:

cool icon portrait
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我累了，身心俱疲。
5楼2012-02-13 20:33:37
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curton

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perseverence and concentration.
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6楼2012-02-13 20:34:17
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昵称让人头疼

金虫 (文坛精英)
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6楼: Originally posted by curton at 2012-02-13 20:34:17:
perseverence and concentration.
7楼2012-02-13 20:35:47
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fjtony163

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though I looked up dictionary, I could not find a possibly reasonable meaning for this word. But according to your description, it seems fun.
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8楼2012-02-15 19:55:46
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昵称让人头疼

金虫 (文坛精英)

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8楼: Originally posted by fjtony163 at 2012-02-15 19:55:46:
though I looked up dictionary, I could not find a possibly reasonable meaning for this word. But according to your description, it seems fun.

absolutely sure~~
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我累了，身心俱疲。
9楼2012-02-15 21:15:01
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holypapa

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good idea. it sounds good.
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Aappleadaykeepsdoctoraway.
10楼2012-02-16 10:54:46
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