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sunflower3127

Ìú¸Ëľ³æ (ÕýʽдÊÖ)

[½»Á÷] Problem of sleepless

I cann't sleep in the daytime or at night for almost two weeks. I know I have lived a stressful life these days and now I need to relax myself. Recently, I try any possible ways to comfort myself, but until now it doesn't effectively work. I miss those old days when I could sleep well in any conditions (even if there is thunder and lightening). I wish I can recover as soon as possible. I'll be all right.
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tang123happy

Í­³æ (ÕýʽдÊÖ)

Put your cellphone away, sort your recent things, reset or adjust your goal and keep doing exercise . Those may help you be happy and find the courage to fight.

[ ·¢×ÔÊÖ»ú°æ http://muchong.com/3g ]
8Â¥2015-05-18 14:28:51
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jpcgjx

Òø³æ (СÓÐÃûÆø)

00waterh: »ØÌûÖö¥ 2015-05-17 10:19:39
You are just too stressed.Find a time to relax yourself and you will be all right.
3Â¥2015-05-17 09:07:34
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µ¤µ¤03

ľ³æ (ÖøÃûдÊÖ)

Blessing. Learn to vent out the suffering in an appropriate manner so as to reduce psychological pressure. For example, I like loudly singing when I feel unhappy, then I feel refreshed and brighten up again. When I failed to sleep, sometimes dringking red wine, haha, you can drink a cup of hot milk. Not sleep a person is it not a blessing. Hope you better.

[ ·¢×ÔÊÖ»ú°æ http://muchong.com/3g ]
4Â¥2015-05-17 12:03:40
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lc394708557

гæ (³õÈëÎÄ̳)

What's the problem with your? If your can't sleep well, there something terrible things happened in your life, they troubled you , try to say it to your best friends, and relaxed.
best wishs for you .
5Â¥2015-05-17 17:03:20
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