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小木虫论坛-学术科研互动平台 » 科研生活区 » English Cafe » Diary » Problem of sleepless
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sunflower3127

铁杆木虫 (正式写手)

[交流] Problem of sleepless

I cann't sleep in the daytime or at night for almost two weeks. I know I have lived a stressful life these days and now I need to relax myself. Recently, I try any possible ways to comfort myself, but until now it doesn't effectively work. I miss those old days when I could sleep well in any conditions (even if there is thunder and lightening). I wish I can recover as soon as possible. I'll be all right.
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1楼 2015-05-16 22:19:31
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宏hong

木虫 (正式写手)
Best wishes
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2楼2015-05-16 22:47:41
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jpcgjx

银虫 (小有名气)
00waterh: 回帖置顶 2015-05-17 10:19:39
You are just too stressed.Find a time to relax yourself and you will be all right.
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3楼2015-05-17 09:07:34
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丹丹03

木虫 (著名写手)
Blessing. Learn to vent out the suffering in an appropriate manner so as to reduce psychological pressure. For example, I like loudly singing when I feel unhappy, then I feel refreshed and brighten up again. When I failed to sleep, sometimes dringking red wine, haha, you can drink a cup of hot milk. Not sleep a person is it not a blessing. Hope you better.

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4楼2015-05-17 12:03:40
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lc394708557

新虫 (初入文坛)
What's the problem with your? If your can't sleep well, there something terrible things happened in your life, they troubled you , try to say it to your best friends, and relaxed.
best wishs for you .
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5楼2015-05-17 17:03:20
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jefferyxxx

木虫 (著名写手)
sleeplessness

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上善若水
6楼2015-05-17 17:23:07
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看见自己

铁杆木虫 (知名作家)
l think you should do some sports,it is good for your sleep

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7楼2015-05-17 23:02:16
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tang123happy

铜虫 (正式写手)
Put your cellphone away, sort your recent things, reset or adjust your goal and keep doing exercise . Those may help you be happy and find the courage to fight.

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8楼2015-05-18 14:28:51
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Coble

木虫 (职业作家)

平底小渔船
You may get helped by listening to some soft music.
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如果天堂里没有你，我宁愿活在地狱。
9楼2015-05-18 15:17:36
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