²é¿´: 1102  |  »Ø¸´: 10

00waterh

ľ³æ (ÖªÃû×÷¼Ò)

[½»Á÷] what makes me fat£¿

"The sluggard will not plow during the planting season,
so at harvest time he looks for the crop but has nothing"

from 72kg to 83kg, what makes me getting fat? the laziness i suppose. the fear of failure makes me move slowly, even a step forward is by reluctantly. work is not just task, why just complete it rather than do it better?
i need to change the situation, do or not do makes a big difference.

[ ·¢×ÔÊÖ»ú°æ http://muchong.com/3g ]
»Ø¸´´ËÂ¥

» ±¾ÌûÒÑ»ñµÃµÄºì»¨£¨×îÐÂ10¶ä£©

» ²ÂÄãϲ»¶

ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû
»ØÌûÖ§³Ö ( ÏÔʾ֧³Ö¶È×î¸ßµÄǰ 50 Ãû )

holypapa

ľ³æ (Ö°Òµ×÷¼Ò)

¡ï ¡ï
kongkeke: ½ð±Ò+2, right, no balance makes people fat 2014-09-18 16:02:24
The energy  is not balanced . Input  more, output less. Result obesity .generally, people with physically active lifestyles burn more calories than those with sedentary or not-as-active lifestyles.from now on, trying to eat less and do more, you will be fine sooner or later.
Aappleadaykeepsdoctoraway.
4Â¥2014-09-18 13:33:24
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû
ÆÕͨ»ØÌû

lppv

ÈÙÓþ°æÖ÷ (ÎÄ̳¾«Ó¢)

ÎÞÓëÂױȾãÀÖ²¿²¿³¤

ÓÅÐã°æÖ÷ÓÅÐã°æÖ÷

you eat too much
you are too lazy

[ ·¢×ÔÊÖ»ú°æ http://muchong.com/3g ]
ÈË»îןÃûÒâ˼°¡
2Â¥2014-09-18 13:17:49
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû

00waterh

ľ³æ (ÖªÃû×÷¼Ò)

ÒýÓûØÌû:
2Â¥: Originally posted by lppv at 2014-09-18 13:17:49
you eat too much
you are too lazy

please, do not tell the truth.

[ ·¢×ÔÊÖ»ú°æ http://muchong.com/3g ]
3Â¥2014-09-18 13:20:33
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû
LOL
5Â¥2014-09-18 14:17:21
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû

ruixue_hi

гæ (СÓÐÃûÆø)

what makes me fat£¿

The lesson we learned from David: If you don't move, you get fat.

Exercise more, plz!
³ÏƸд×÷¾«Ó¢
6Â¥2014-09-19 14:54:02
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû

00waterh

ľ³æ (ÖªÃû×÷¼Ò)

ÒýÓûØÌû:
4Â¥: Originally posted by holypapa at 2014-09-18 13:33:24
The energy  is not balanced . Input  more, output less. Result obesity .generally, people with physically active lifestyles burn more calories than those with sedentary or not-as-active lifestyles.fr ...

do more is easy,you know, eat less is too hard for me.
7Â¥2014-09-19 20:00:11
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû

00waterh

ľ³æ (ÖªÃû×÷¼Ò)

ÒýÓûØÌû:
6Â¥: Originally posted by ruixue_hi at 2014-09-19 14:54:02
The lesson we learned from David: If you don't move, you get fat.

Exercise more, plz!

EXERCISING NOW, This David is ugly
8Â¥2014-09-19 20:01:28
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû

Ó¢ºÀ2010

Ìú¸Ëľ³æ (ÕýʽдÊÖ)

ÒýÓûØÌû:
6Â¥: Originally posted by ruixue_hi at 2014-09-19 14:54:02
The lesson we learned from David: If you don't move, you get fat.

Exercise more, plz!

So beautiful picture it is !
9Â¥2014-09-20 09:21:09
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû

winter_north

Ìú¸Ëľ³æ (Ö°Òµ×÷¼Ò)

Eating.

Eat less, exercise more, I think it will help.
10Â¥2014-09-20 11:42:59
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû
Ïà¹Ø°æ¿éÌø×ª ÎÒÒª¶©ÔÄÂ¥Ö÷ 00waterh µÄÖ÷Ìâ¸üÐÂ
×î¾ßÈËÆøÈÈÌûÍÆ¼ö [²é¿´È«²¿] ×÷Õß »Ø/¿´ ×îºó·¢±í
[¿¼ÑÐ] 281Çóµ÷¼Á£¨0805£© +3 ÑÌÏ«Ò亣 2026-03-16 7/350 2026-03-17 20:16 by peike
[¿¼ÑÐ] 299Çóµ÷¼Á +4 ¡÷С͸Ã÷* 2026-03-17 4/200 2026-03-17 20:09 by peike
[¿¼ÑÐ] 311Çóµ÷¼Á +8 ¶¬Ê®Èý 2026-03-15 8/400 2026-03-17 16:59 by ruiyingmiao
[¿¼ÑÐ] 085601ר˶£¬×Ü·Ö342Çóµ÷¼Á£¬µØÇø²»ÏÞ +3 share_joy 2026-03-16 3/150 2026-03-17 13:41 by houyaoxu
[¿¼ÑÐ] 283Çóµ÷¼Á +3 Ìý·ç¾ÍÊÇÓꣻ 2026-03-16 3/150 2026-03-17 07:41 by ÈÈÇéɳĮ
[¿¼ÑÐ] »úеר˶325£¬Ñ°ÕÒµ÷¼ÁԺУ +3 y9999 2026-03-15 5/250 2026-03-16 19:58 by y9999
[¿¼ÑÐ] »·¾³¹¤³Ìµ÷¼Á +6 ´ó¿Édigkids 2026-03-16 6/300 2026-03-16 17:16 by barlinike
[¿¼ÑÐ] Ò»Ö¾Ô¸985£¬±¾¿Æ211£¬0817»¯Ñ§¹¤³ÌÓë¼¼Êõ319Çóµ÷¼Á +5 Liwangman 2026-03-15 5/250 2026-03-16 17:10 by ÎҵĴ¬Îҵĺ£
[¿¼ÑÐ] 0703 ÎïÀí»¯Ñ§µ÷¼Á +3 ÎÒ¿ÉÒÔÉϰ¶µÄ¶Ô 2026-03-13 5/250 2026-03-16 10:50 by ÎÒ¿ÉÒÔÉϰ¶µÄ¶ÔÂ
[¿¼ÑÐ] 294Çóµ÷¼Á +3 Zys010410@ 2026-03-13 4/200 2026-03-15 10:59 by zhq0425
[¿¼ÑÐ] 328Çóµ÷¼Á +3 5201314Lsy£¡ 2026-03-13 6/300 2026-03-14 15:31 by hyswxzs
[¿¼ÑÐ] ²ÄÁϹ¤³Ìµ÷¼Á +9 ßäßä¿Õ¿Õ 2026-03-12 9/450 2026-03-13 22:05 by ÐÇ¿ÕÐÇÔÂ
[¿¼ÑÐ] Çó²ÄÁϵ÷¼Á +5 ¸ô±Ú³ÂÏÈÉú 2026-03-12 5/250 2026-03-13 22:03 by ÐÇ¿ÕÐÇÔÂ
[¿¼ÑÐ] 290Çóµ÷¼Á +9 ADT 2026-03-11 9/450 2026-03-13 21:55 by JourneyLucky
[¿¼ÑÐ] 304Çóµ÷¼Á +7 7712b 2026-03-13 7/350 2026-03-13 21:42 by peike
[¿¼ÑÐ] ¹¤¿Æ£¬Çóµ÷¼Á +3 ÎÒ887 2026-03-11 3/150 2026-03-13 21:39 by JourneyLucky
[¿¼ÑÐ] ¡¾¿¼Ñе÷¼ÁÇóÊÕÁô¡¿ +3 Ceciilia 2026-03-11 3/150 2026-03-13 20:18 by JourneyLucky
[ÂÛÎÄͶ¸å] Ͷ¸åÎÊÌâ 5+4 Ðǹâ²ÓÀÃxt 2026-03-12 6/300 2026-03-13 14:17 by god_tian
[¿¼²©] 26¶Á²© +4 Rui135246 2026-03-12 10/500 2026-03-13 07:15 by gaobiao
[¿¼ÑÐ] 081200-11408-276ѧ˶Çóµ÷¼Á +3 ´Þwj 2026-03-12 4/200 2026-03-12 19:33 by Çóµ÷¼Ázz
ÐÅÏ¢Ìáʾ
ÇëÌî´¦ÀíÒâ¼û