24小时热门版块排行榜    

Znn3bq.jpeg
北京石油化工学院2026年研究生招生接收调剂公告
查看: 1117  |  回复: 18
当前只显示满足指定条件的回帖,点击这里查看本话题的所有回帖

00waterh

木虫 (知名作家)

[交流] [Sharing] Getting rid of stress

the words are from a beautiful girl, Cool Hunter.

COOL HUNTER:
Stress is bad for your health. I know,'cos I used to get stressed a lot. I couldn't sleep, didn't eat regularly, my immune system would suffer and I'd become ill. I'd also get these aches and pains in certain parts of my body, especially my neck and my back. My doctor told me these pains were psychosomatic.

In other words, the problem wasn't in my body, it was in my mind. He said if I didn't let my stress out, it would just build up and up and up and because the stress wasn't released, it was attacking the weakest parts of my body - my neck and my back - and this caused terrible pain. So, how do you get rid of stress, and avoid psychosomatic pain? Firstly, talking about it helps a lot. Talk to your partner or a good friend, or join a support group so you can share your problems with others.

Believe me, a problem shared is a problem halved. If you're worried about work, take a break! Everyone needs to recharge their batteries now and again, and your mind and your emotions are just as important as your body. Get away from it all for a few days! And one more thing, be nice to yourself.

Retail therapy is an underrated cure; go on, buy those new shoes you've been wanting for months. Do nice things, like going out to the movies and eating good food. And remember, one of the biggest stress in your life is yourself.
回复此楼

» 猜你喜欢

已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖

赵肖肖

银虫 (小有名气)

★ ★ ★ ★
curton: 金币+4, crying is one way of the realaxing .maybe it suit for girls. 2013-07-18 11:11:08
crying is one way of the realaxing .maybe it suit for girls.
i like do some execise, i think execise make me quite and have nothinng in my mind , so  let yourself go
its  going well
喜宝说,没有爱情,有很多很多钱也是好
10楼2013-07-05 18:30:49
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖
查看全部 19 个回答

00waterh

木虫 (知名作家)

引用回帖:
4楼: Originally posted by nono2009 at 2013-07-05 14:52:45
Right

5楼2013-07-05 15:02:59
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖

00waterh

木虫 (知名作家)

引用回帖:
6楼: Originally posted by ypjjoe at 2013-07-05 16:24:09
Good idea!

YES
Absolutely

warmly welcome
7楼2013-07-05 16:28:03
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖

splswzx

木虫 (职业作家)

It is easier to say than doing。
8楼2013-07-05 16:59:33
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖
普通表情 高级回复 (可上传附件)
最具人气热帖推荐 [查看全部] 作者 回/看 最后发表
[考研] 一志愿211,化学学硕,310分,本科重点双非,求调剂 +10 努力奋斗112 2026-04-07 10/500 2026-04-08 15:01 by screening
[考研] 机械工程264学硕求调剂 +3 qiushangxian 2026-04-06 3/150 2026-04-08 01:53 by Linzejun
[考研] 298求调剂 +4 残荷新柳 2026-04-07 4/200 2026-04-07 23:02 by lbsjt
[考研] 机械调剂 +3 zzzbcb 2026-04-07 3/150 2026-04-07 22:19 by hemengdong
[考研] 081200-11408-276学硕求调剂 +6 崔wj 2026-04-02 6/300 2026-04-07 18:45 by 求调剂zz
[考研] 306求调剂 +3 15287505595 2026-04-03 3/150 2026-04-07 18:08 by 蓝云思雨
[考研] 301求调剂 +18 121. 2026-04-04 18/900 2026-04-07 17:49 by 蓝云思雨
[考研] 081700学硕,323分,一志愿中国海洋大学求调剂学校 +19 披星河 2026-04-04 19/950 2026-04-07 15:00 by 上岸快快
[考研] 一志愿武理车辆专硕总分 281 求调剂 +4 上岸研究生. 2026-04-02 4/200 2026-04-07 09:52 by 加油向未来啊
[硕博家园] 0856材料化工求调剂,一志愿211,初试成绩349 +4 江淮北月 2026-04-05 4/200 2026-04-06 22:44 by chenzhimin
[考研] 085405软件工程301分求调剂,专硕可跨专业,四六级已过 +3 静静想想 2026-04-05 3/150 2026-04-06 15:23 by nepu_uu
[考研] 材料工程310专硕调剂 +14 捞捞我…. 2026-04-04 15/750 2026-04-06 14:18 by lqwchd
[考研] 求调剂 +10 chenxrlkx 2026-04-05 10/500 2026-04-06 11:31 by 猪会飞
[考研] 生物与医药086000调剂一志愿西北农林320分 +3 美美女士 2026-04-03 3/150 2026-04-05 21:55 by 学员8dgXkO
[考研] 326求调剂 +3 顾若浮生 2026-04-05 3/150 2026-04-05 18:32 by 蓝云思雨
[考研] 材料调剂 +13 一样YWY 2026-04-03 14/700 2026-04-05 18:20 by 蓝云思雨
[考研] 08专硕275调剂 +5 AaAa7420 2026-04-05 5/250 2026-04-05 18:01 by jkddd
[考研] 工科277分求调剂材料 +8 上了上了上哦 2026-04-05 9/450 2026-04-05 13:05 by wwytracy
[考研] 271分求调剂学校 +12 zph158488! 2026-04-02 13/650 2026-04-05 10:13 by lqwchd
[考研] 342求调剂 +3 Liang7111 2026-04-04 5/250 2026-04-04 19:47 by dongzh2009
信息提示
请填处理意见