| 查看: 2064 | 回复: 17 | ||||
| 本帖产生 1 个 ESEPI ，点击这里进行查看 | ||||
ysm56789荣誉版主 (知名作家)
骆驼
|
[交流]
Do you do exercise every day,?
|
|||
|
It seems physical training is less popular than before because a lot of work in a heavy load. This is linked to sedentary lifestyle, which is a risk factor for many diseases. Undoubtedly, physical exercise plays a key role in maintaining health. Many people especially the elderly require moderate training everyday in order to keep a healthy lifestyle. More importantly they are less likely become victims of chronic diseases such as hypertension, diabetes or cardial vascular disease. Also, physical exercise is a good mran to reduce pressure. After 5 days of exhausted work, many workers have got a lot of pressure. Many people chose sleeping as a way to reduce the tension. But, according to research, the best way to control it is physical exercises. This is regarded as positive resting, which is a more powerful mean than sleeping itself. However, the time is the biggest problem for a lot of workers to do exercise. Many other things including house chores, friends` meetings have made it a pressing task. As a result , the time for trainning will be the best thing to get influenced. Not everyone likes training because it is exhausted and tiring. This is even harder for obese people who have Bmi over 35. The exercise is much harder than a simple walk. We cannot blame the work as it is necessary for us to support our needs. We cannot make time a excuse for not doing trainning either because time is always available when we organized it well. In conclusion, for your own benefit, exercise is the best way to keep us healthy and vigurious. [ 发自手机版 http://muchong.com/3g ] |
回复此楼» 收录本帖的淘帖专辑推荐
 EC~cabbage and radish soup |
» 猜你喜欢
本人最近太闲了，谁有问题可以提，每天会统一回复
已经有6人回复
-
护理论文 晋升
已经有5人回复
-
求助大佬sci投稿哪个好中
已经有4人回复
-
青C资助名额大幅增加！
已经有9人回复
-
评审感受-评审感受-评审感受
已经有14人回复
-
这年头没有找到涵评专家，还有中面上的可能吗
已经有6人回复
-
2026博士申请求助
已经有10人回复
-
西南大学考核制博士
已经有6人回复
-
窗边初夏的小雨
已经有10人回复
-
26年申博自荐-计算机视觉
已经有5人回复
★
小木虫: 沙发+1，金币+0.5, 恭喜抢个沙发，再给个红包
小木虫: 沙发+1，金币+0.5, 恭喜抢个沙发，再给个红包
 |
2楼2013-04-29 10:45:00
★
小木虫: 金币+0.2, 抢了个小板凳，给个红包
小木虫: 金币+0.2, 抢了个小板凳，给个红包
 |
3楼2013-04-29 10:45:08
kongkeke
铁杆木虫 (著名写手)
Coco
- ESEPI: 2
- 应助: 34 (小学生)
- 贵宾: 0.064
- 金币: 4241.2
- 散金: 4164
- 红花: 34
- 沙发: 3
- 帖子: 1762
- 在线: 557.3小时
- 虫号: 628238
- 注册: 2008-10-16
- 性别: MM
- 专业: 高分子助剂
4楼2013-04-29 16:19:37
sunshine_欢
木虫 (著名写手)
- 应助: 0 (幼儿园)
- 金币: 2422.6
- 散金: 153
- 红花: 3
- 帖子: 1268
- 在线: 265.1小时
- 虫号: 1822632
- 注册: 2012-05-17
- 性别: MM
- 专业: 中药学其他科学问题
5楼2013-04-29 16:22:33
6楼2013-04-29 16:33:15
not regular7楼2013-04-29 22:32:16
 |
8楼2013-04-30 00:49:13
|
|
9楼2013-04-30 01:58:33
chenxp2012
金虫 (小有名气)
- 应助: 20 (小学生)
- 金币: 690.6
- 散金: 1666
- 红花: 40
- 帖子: 300
- 在线: 140.7小时
- 虫号: 1699993
- 注册: 2012-03-18
- 性别: GG
- 专业: 拓扑学
10楼2013-04-30 08:56:41