24小时热门版块排行榜    

查看: 1018  |  回复: 14
当前只显示满足指定条件的回帖,点击这里查看本话题的所有回帖

lxg133298

荣誉版主 (文学泰斗)

Stay Hungry. Stay Foolish.

优秀版主优秀版主优秀版主优秀版主优秀版主优秀版主优秀版主

[交流] Silence: The Surprising Way to Achieve a Goal 已有7人参与



Have big plans? Here's an easy way to boost your odds for success: Try keeping those plans to yourself.

shutterstock images

Everyone has a huge personal goal they want to accomplish--a big, challenging, amazing goal. They think about it, dream about it, obsess about it... but they never accomplish it.

That could be because they also talk about it.

According to studies like this one, people who talk about their intentions are less likely to follow through on those intentions.

Say you want to thru-hike the Appalachian Trail, a grueling five- to seven-month trek from Georgia to Maine. (Having completed about 2% of it, I'm not so well on my way.)

You're having dinner with friends, and you tell them about it.

"Oh, wow!" one exclaims. "That sounds amazing. But won't it be super hard?"

Indeed it will, you say, and you share what you know about tent sites, shelters, too-occasional showers, and the cool trail name you'll get.

It's fun. It feels awesome to bask in the glow of people who admire you for wanting to take on such a huge challenge.

It feels like you're already on the Trail.

It also means you're less likely to actually be on the Trail someday, because "when other people take notice of an individual's identity-related behavioral intention, this gives the individual a premature sense of possessing the aspired-to identity."

In short, you already got a kick out of people thinking of you as a Trail hiker... so now you're less motivated to actually be a Trail hiker.

Sounds counterintuitive, right? Aren't we supposed to share our intentions so other people can help support and motivate us?

According to NYU psychologist Peter Gollwitzer, one of the authors of the study, that's not the case.

Gollwitzer thinks the issue lies in our sense of identity. Each of us wants to be certain things, and we naturally declare those intentions, even if we have not yet become those things. (Check out Twitter profiles bios if you don't believe me-- tons of people are motivated, innovative, creative, passionate, and unique gurus, ninjas, and connoisseurs.)

Describing how I plan to run a marathon, and how I bought running shoes and joined a gym and created a training plan, certainly makes me feel good... but it also makes me feel like I'm already part of the way there even though I haven't trained at all.

Declaring what we want to be and how we will get there causes us to somehow feel we are farther along the path of becoming who we want to be, and therefore less motivated--even though we've actually done nothing but talk.

So try it. Pick a goal. Create a plan to achieve it. Then keep your goal and your plan to yourself. Focus solely on doing the work required to achieve your goal.

Then, when you do, feel free talk all you want. You've earned it.

learned much of what he knows about business and technology as he worked his way up in the manufacturing industry. Everything else he picks up from ghostwriting books for some of the smartest leaders he knows in business.

from:www.inc.com
回复此楼

» 猜你喜欢

四时院中竹叶缘,三更梦里墨书香,几度浮生度日暮,一溪烟月枕中藏,雨解情思风锁门,雾迷书亭幻入真。
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖

lxg133298

荣誉版主 (文学泰斗)

引用回帖:
8楼: Originally posted by fds329 at 2013-01-18 12:14:30
  完全看不懂,英语成功到达小学水平

9楼2013-01-18 12:19:01
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖
查看全部 15 个回答

readytogo

荣誉版主 (文学泰斗)

瓜帅-催化剂

优秀区长优秀版主优秀版主优秀版主


小木虫: 金币+0.5, 给个红包,谢谢回帖
这么有才的人,赞一个
才须学也,非学无以广才,非志无以成学。【科研生活区】、【碳一化工】(煤、天然气化工)欢迎您常来交流
3楼2013-01-18 11:11:59
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖

凌宇雷池

超级版主 (文学泰斗)

小木虫科研大使\(^o^)/~

优秀区长优秀区长优秀区长优秀区长优秀区长优秀版主优秀版主优秀版主


小木虫: 金币+0.5, 给个红包,谢谢回帖
坚持去做才是王道哇\(^o^)/~
上善若水\(^o^)/~2025\(^o^)/~
4楼2013-01-18 11:12:35
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖

lxg133298

荣誉版主 (文学泰斗)

Stay Hungry. Stay Foolish.

优秀版主优秀版主优秀版主优秀版主优秀版主优秀版主优秀版主

引用回帖:
4楼: Originally posted by 凌宇雷池 at 2013-01-18 11:12:35
坚持去做才是王道哇\(^o^)/~


是哇~雷长老~
四时院中竹叶缘,三更梦里墨书香,几度浮生度日暮,一溪烟月枕中藏,雨解情思风锁门,雾迷书亭幻入真。
5楼2013-01-18 11:14:32
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖
普通表情 高级回复 (可上传附件)
最具人气热帖推荐 [查看全部] 作者 回/看 最后发表
[考研] 284求调剂 +8 天下熯 2026-02-28 8/400 2026-03-02 00:15 by 暮雨星晴
[考研] 材料复试调剂 +3 学材料的点 2026-03-01 4/200 2026-03-02 00:07 by ccp273206157
[考研] 0856材料与化工,270求调剂 +6 YXCT 2026-03-01 6/300 2026-03-01 23:21 by 向上的胖东
[基金申请] 成果系统访问量大,请一小时后再尝试。---NSFC啥时候好哦,已经两天这样了 +4 NSFC2026我来了 2026-02-28 4/200 2026-03-01 22:37 by 铁门栓
[硕博家园] 博士自荐 +7 科研狗111 2026-02-26 11/550 2026-03-01 22:24 by 哲平L
[考研] 0856求调剂285 +10 吕仔龙 2026-02-28 10/500 2026-03-01 21:37 by 公瑾逍遥
[考研] 274求调剂 +3 cgyzqwn 2026-03-01 6/300 2026-03-01 21:24 by cgyzqwn
[考研] 高分子化学与物理调剂 +6 好好好1233 2026-02-28 12/600 2026-03-01 19:48 by 好好好1233
[考研] 化工299分求调剂 一志愿985落榜 +5 嘻嘻(*^ω^*) 2026-03-01 5/250 2026-03-01 19:47 by 无际的草原
[考研] 272求调剂 +6 材紫有化 2026-02-28 6/300 2026-03-01 18:58 by 18137688336
[考研] 材料学调剂 +9 提神豆沙包 2026-02-28 11/550 2026-03-01 18:15 by ms629
[考研] 290求调剂 +9 材料专硕调剂; 2026-02-28 11/550 2026-03-01 17:21 by sunny81
[考研] 281求调剂 +4 2026计算机_诚心 2026-03-01 7/350 2026-03-01 17:20 by 2026计算机_诚心
[考研] 311求调剂 +6 亭亭亭01 2026-03-01 6/300 2026-03-01 15:41 by 324616
[考研] 307求调剂 +5 wyyyqx 2026-03-01 5/250 2026-03-01 15:21 by Fff-1
[论文投稿] 求助coordination chemistry reviews 的写作模板 10+3 ljplijiapeng 2026-02-27 4/200 2026-03-01 09:07 by babero
[论文投稿] Optics letters投稿被拒求助 30+3 luckyry 2026-02-26 4/200 2026-03-01 09:06 by babero
[考研] 材料调剂 +4 爱擦汗的可乐冰 2026-02-28 4/200 2026-03-01 00:38 by 猫猫球alter
[基金申请] 面上模板改不了页边距吧? +5 ieewxg 2026-02-25 6/300 2026-03-01 00:10 by addressing
[考研] 307求调剂 +4 73372112 2026-02-28 6/300 2026-03-01 00:04 by ll247
信息提示
请填处理意见