| 查看: 1045 | 回复: 14 | |||||
lxg133298荣誉版主 (文学泰斗)
Stay Hungry. Stay Foolish.
|
[交流]
Silence: The Surprising Way to Achieve a Goal 已有7人参与
|
|
Have big plans? Here's an easy way to boost your odds for success: Try keeping those plans to yourself. shutterstock images Everyone has a huge personal goal they want to accomplish--a big, challenging, amazing goal. They think about it, dream about it, obsess about it... but they never accomplish it. That could be because they also talk about it. According to studies like this one, people who talk about their intentions are less likely to follow through on those intentions. Say you want to thru-hike the Appalachian Trail, a grueling five- to seven-month trek from Georgia to Maine. (Having completed about 2% of it, I'm not so well on my way.) You're having dinner with friends, and you tell them about it. "Oh, wow!" one exclaims. "That sounds amazing. But won't it be super hard?" Indeed it will, you say, and you share what you know about tent sites, shelters, too-occasional showers, and the cool trail name you'll get. It's fun. It feels awesome to bask in the glow of people who admire you for wanting to take on such a huge challenge. It feels like you're already on the Trail. It also means you're less likely to actually be on the Trail someday, because "when other people take notice of an individual's identity-related behavioral intention, this gives the individual a premature sense of possessing the aspired-to identity." In short, you already got a kick out of people thinking of you as a Trail hiker... so now you're less motivated to actually be a Trail hiker. Sounds counterintuitive, right? Aren't we supposed to share our intentions so other people can help support and motivate us? According to NYU psychologist Peter Gollwitzer, one of the authors of the study, that's not the case. Gollwitzer thinks the issue lies in our sense of identity. Each of us wants to be certain things, and we naturally declare those intentions, even if we have not yet become those things. (Check out Twitter profiles bios if you don't believe me-- tons of people are motivated, innovative, creative, passionate, and unique gurus, ninjas, and connoisseurs.) Describing how I plan to run a marathon, and how I bought running shoes and joined a gym and created a training plan, certainly makes me feel good... but it also makes me feel like I'm already part of the way there even though I haven't trained at all. Declaring what we want to be and how we will get there causes us to somehow feel we are farther along the path of becoming who we want to be, and therefore less motivated--even though we've actually done nothing but talk. So try it. Pick a goal. Create a plan to achieve it. Then keep your goal and your plan to yourself. Focus solely on doing the work required to achieve your goal. Then, when you do, feel free talk all you want. You've earned it. learned much of what he knows about business and technology as he worked his way up in the manufacturing industry. Everything else he picks up from ghostwriting books for some of the smartest leaders he knows in business. from:www.inc.com |
回复此楼» 猜你喜欢
人工智能320调剂08工类还有机会吗
已经有14人回复
-
271求调剂
已经有27人回复
-
考研求调剂
已经有7人回复
-
085408光电信息工程专硕355一志愿长春光机所调剂
已经有3人回复
-
071000生物学，一志愿深圳大学296分，求调剂
已经有15人回复
-
302求调剂
已经有7人回复
-
化工学硕 285求调剂
已经有28人回复
-
有没有学校材料专业收跨调(一志愿085410)
已经有12人回复
-
0854调剂
已经有11人回复
-
一志愿085802 323分求调剂
已经有14人回复
 |
2楼2013-01-18 11:09:42
readytogo
荣誉版主 (文学泰斗)
瓜帅-催化剂
-
专家经验: +150 - 应助: 735 (博后)
- 贵宾: 46.834
- 金币: 140720
- 散金: 30720
- 红花: 401
- 沙发: 997
- 帖子: 85926
- 在线: 5149.2小时
- 虫号: 481323
- 注册: 2007-12-17
- 专业: 催化化学
- 管辖: 科研生活区编辑部
3楼2013-01-18 11:11:59
凌宇雷池
超级版主 (文学泰斗)
小木虫科研大使\(^o^)/~
- 外语EPI: 1
- 应助: 758 (博后)
- 贵宾: 162.207
- 金币: 302109
- 散金: 91930
- 红花: 1119
- 沙发: 3434
- 帖子: 93068
- 在线: 55056.7小时
- 虫号: 659100
- 注册: 2008-11-21
- 性别: GG
- 专业: 生物化学
- 管辖: 科研生活区
4楼2013-01-18 11:12:35
lxg133298
荣誉版主 (文学泰斗)
Stay Hungry. Stay Foolish.
-
专家经验: +201 - 外语EPI: 7
- 应助: 511 (博士)
- 贵宾: 6.494
- 金币: 86326.8
- 散金: 29386
- 红花: 608
- 沙发: 733
- 帖子: 53467
- 在线: 6508.9小时
- 虫号: 1451437
- 注册: 2011-10-19
- 专业: 催化化学
- 管辖: 考研
5楼2013-01-18 11:14:32
 |
6楼2013-01-18 11:16:49
 |
7楼2013-01-18 11:47:21
fds329
荣誉版主 (文坛精英)
鱼大婶
-
专家经验: +1536 - 应助: 207 (大学生)
- 贵宾: 6.842
- 金币: 59178.4
- 散金: 21817
- 红花: 261
- 沙发: 156
- 帖子: 46404
- 在线: 2171.7小时
- 虫号: 538323
- 注册: 2008-04-02
- 专业: 无机化学
- 管辖: 无机/物化
完全看不懂，英语成功到达小学水平8楼2013-01-18 12:14:30
 |
9楼2013-01-18 12:19:01
   |
10楼2013-01-18 12:19:44
