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rchiuctw

木虫 (著名写手)

太极拳初学者

[交流] Weather keep changing, wet and cold make me feel tired

Recently, the weather keep changing, and temperature difference become extremely obvious, and will easily catch cold.
We may not discover that our body is resisting the weather change and it cost a lot of energy, and so result in a mood of very tired.
To recover from that situation, honey in warm water (not in hot water or the vitamins are gone) with piece of lime, and foot massage in warm water (not in hot water or your feet can be served on dinning table) will help relax....Oh, I really need that.

Check the humidity if you have this apparatus called hygrometer. 50-70% would be good for living room.
Too dry (<50%) will easily cause static discharge which is very uncomfortable
Too wet (>70%) will start moisture growing turning into mouldy
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零星落索,一贫如洗,两袖清风,三餐不继,四壁徒空,五内如焚,六神无主,七窍生烟,八方受敌,九死一生,十分危殆,百感交集,千夫所指,万念俱灰
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_锦瑟薇薇

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curton: snow in zhengzhou, it is a cold day 2012-11-30 21:26:01
curton: 金币+6, snow in zhengzhou, it is a cold day 2012-11-30 21:26:28
The weather forecast said that there will be snow in zhengzhou.that is to say.the heavy wind and lower termpreture will force us staying at home or our warm bed.Unfortunately i have to go out and take the class by bus.the class will last nearly 5 hours.so i bet it will be severely cold when i get out of the classroom at7.pm.T^T.〒_〒

[ 发自手机版 http://muchong.com/3g ]
9楼2012-11-30 16:09:50
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May2012

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三儿

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I soak my feet in hot water every night in winter....
愿岁月静好。。。
4楼2012-11-30 12:17:38
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Kangzhenhua

木虫 (著名写手)

It rains everyday. I have no place to do sport.
也无风雨也无晴。
5楼2012-11-30 12:28:40
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rchiuctw

木虫 (著名写手)

太极拳初学者

引用回帖:
4楼: Originally posted by May2012 at 2012-11-30 12:17:38
I soak my feet in hot water every night in winter....

Expert!!
零星落索,一贫如洗,两袖清风,三餐不继,四壁徒空,五内如焚,六神无主,七窍生烟,八方受敌,九死一生,十分危殆,百感交集,千夫所指,万念俱灰
6楼2012-11-30 13:09:28
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