±±¾©Ê¯ÓÍ»¯¹¤Ñ§Ôº2025Äê˶ʿÑо¿ÉúÕÐÉú½ÓÊܵ÷¼Á¹«¸æ
²é¿´: 1276  |  »Ø¸´: 18

rchiuctw

ľ³æ (ÖøÃûдÊÖ)

Ì«¼«È­³õѧÕß

[½»Á÷] Weather keep changing, wet and cold make me feel tired

Recently, the weather keep changing, and temperature difference become extremely obvious, and will easily catch cold.
We may not discover that our body is resisting the weather change and it cost a lot of energy, and so result in a mood of very tired.
To recover from that situation, honey in warm water (not in hot water or the vitamins are gone) with piece of lime, and foot massage in warm water (not in hot water or your feet can be served on dinning table) will help relax....Oh, I really need that.

Check the humidity if you have this apparatus called hygrometer. 50-70% would be good for living room.
Too dry (<50%) will easily cause static discharge which is very uncomfortable
Too wet (>70%) will start moisture growing turning into mouldy
»Ø¸´´ËÂ¥
ÁãÐÇÂäË÷£¬Ò»Æ¶ÈçÏ´£¬Á½ÐäÇå·ç£¬Èý²Í²»¼Ì£¬ËıÚͽ¿Õ£¬ÎåÄÚÈç·Ù£¬ÁùÉñÎÞÖ÷£¬ÆßÇÏÉúÑÌ£¬°Ë·½ÊܵУ¬¾ÅËÀÒ»Éú£¬Ê®·ÖΣ´ù£¬°Ù¸Ð½»¼¯£¬Ç§·òËùÖ¸£¬ÍòÄî¾ã»Ò
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû
¡ï
Сľ³æ: ɳ·¢+1£¬½ð±Ò+0.5, ¹§Ï²ÇÀ¸öɳ·¢£¬ÔÙ¸ø¸öºì°ü
2Â¥2012-11-30 11:51:45
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû
¡ï
Сľ³æ: ½ð±Ò+0.2, ÇÀÁ˸öС°åµÊ£¬¸ø¸öºì°ü
3Â¥2012-11-30 11:52:20
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû

May2012

ÈÙÓþ°æÖ÷ (ÖªÃû×÷¼Ò)

Èý¶ù

ÓÅÐã°æÖ÷

I soak my feet in hot water every night in winter....
Ô¸ËêÔ¾²ºÃ¡£¡£¡£
4Â¥2012-11-30 12:17:38
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû

Kangzhenhua

ľ³æ (ÖøÃûдÊÖ)

It rains everyday. I have no place to do sport.
Ò²ÎÞ·çÓêÒ²ÎÞÇç¡£
5Â¥2012-11-30 12:28:40
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû

rchiuctw

ľ³æ (ÖøÃûдÊÖ)

Ì«¼«È­³õѧÕß

ÒýÓûØÌû:
4Â¥: Originally posted by May2012 at 2012-11-30 12:17:38
I soak my feet in hot water every night in winter....

Expert!!
ÁãÐÇÂäË÷£¬Ò»Æ¶ÈçÏ´£¬Á½ÐäÇå·ç£¬Èý²Í²»¼Ì£¬ËıÚͽ¿Õ£¬ÎåÄÚÈç·Ù£¬ÁùÉñÎÞÖ÷£¬ÆßÇÏÉúÑÌ£¬°Ë·½ÊܵУ¬¾ÅËÀÒ»Éú£¬Ê®·ÖΣ´ù£¬°Ù¸Ð½»¼¯£¬Ç§·òËùÖ¸£¬ÍòÄî¾ã»Ò
6Â¥2012-11-30 13:09:28
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû

rchiuctw

ľ³æ (ÖøÃûдÊÖ)

Ì«¼«È­³õѧÕß

ÒýÓûØÌû:
5Â¥: Originally posted by Kangzhenhua at 2012-11-30 12:28:40
It rains everyday. I have no place to do sport.

Well, I can play my TaiJiQuan in house...
ÁãÐÇÂäË÷£¬Ò»Æ¶ÈçÏ´£¬Á½ÐäÇå·ç£¬Èý²Í²»¼Ì£¬ËıÚͽ¿Õ£¬ÎåÄÚÈç·Ù£¬ÁùÉñÎÞÖ÷£¬ÆßÇÏÉúÑÌ£¬°Ë·½ÊܵУ¬¾ÅËÀÒ»Éú£¬Ê®·ÖΣ´ù£¬°Ù¸Ð½»¼¯£¬Ç§·òËùÖ¸£¬ÍòÄî¾ã»Ò
7Â¥2012-11-30 13:09:50
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû

qiaozheng

ľ³æ (ÖøÃûдÊÖ)

thanks for your information
¶ËµÄÊǹýÍùÔÆÑÌ£¬¿ÉѰ£¬¿ÉÆÚ£¬²»¿Éµ¡
8Â¥2012-11-30 13:52:47
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû

_½õɪޱޱ

ľ³æ (ÕýʽдÊÖ)

¡ï ¡ï ¡ï ¡ï ¡ï ¡ï
curton: snow in zhengzhou, it is a cold day 2012-11-30 21:26:01
curton: ½ð±Ò+6, snow in zhengzhou, it is a cold day 2012-11-30 21:26:28
The weather forecast said that there will be snow in zhengzhou.that is to say.the heavy wind and lower termpreture will force us staying at home or our warm bed.Unfortunately i have to go out and take the class by bus.the class will last nearly 5 hours.so i bet it will be severely cold when i get out of the classroom at7.pm.T^T.¨“_¨“

[ ·¢×ÔÊÖ»ú°æ http://muchong.com/3g ]
9Â¥2012-11-30 16:09:50
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû

binzy

ľ³æ (ÖøÃûдÊÖ)

ÒýÓûØÌû:
7Â¥: Originally posted by rchiuctw at 2012-11-30 13:09:50
Well, I can play my TaiJiQuan in house......

i do think so
´©±ðÈ˵ÄЬ£¬×ß×Ô¼ºµÄ·£¬ÈñðÈËÕÒЬȥ°É
10Â¥2012-11-30 16:59:52
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû
Ïà¹Ø°æ¿éÌø×ª ÎÒÒª¶©ÔÄÂ¥Ö÷ rchiuctw µÄÖ÷Ìâ¸üÐÂ
×î¾ßÈËÆøÈÈÌûÍÆ¼ö [²é¿´È«²¿] ×÷Õß »Ø/¿´ ×îºó·¢±í
[ÁôѧÉú»î] ¶à´óÄê¼Í³ö¹úµÄ +3 1-1-2-2 2025-04-20 4/200 2025-04-23 11:12 by ËïÕñÁÎÀöƼ
[ҩѧ] Ò©µä2025µç×Ó°æÆë»îÁË +8 sdcumt 2025-04-21 11/550 2025-04-23 10:30 by ½£¿Í
[¿¼²©] 2025/2026-²©Ê¿ÉêÇë +8 »§×Ó˧ 2025-04-21 26/1300 2025-04-23 10:00 by IUEÕÐÉú
[¿¼ÑÐ] 299Çóµ÷¼Á +3 С´åׯ328 2025-04-21 5/250 2025-04-22 17:10 by ¸ø¸öÊé
[½Ìʦ֮¼Ò] ʦÉúÁµÕæÕýË𺦵ÄÊÇÆäËûÈ˵ÄÀûÒæ£¬Í¬Ê±´¦Àí¹¬Ä³ºÍѧÉú(È¡ÏûѧÉúѧλ)²Å¶Ô +6 ˲ϢÓîÖæ 2025-04-20 6/300 2025-04-22 16:30 by long512793
[¿¼²©] Òѹ¤×÷Ò»Ä꣬Ïë¶Á²© 5+3 ¹þ¹þ¹þ£¬12 2025-04-17 9/450 2025-04-22 12:38 by syl200707
[½Ìʦ֮¼Ò] ÉÇÍ·´óѧֵµÃÈ¥Âð +10 jinming2004416 2025-04-19 10/500 2025-04-22 08:34 by alvinelee
[»ù½ðÉêÇë] ¹úÉç¿Æ»îÒ³×Ô´øÄÚÈݾ¿¾¹Ëã×ÖÊýÂ𣿠+5 ·çÉùº×²Ý 2025-04-17 5/250 2025-04-22 07:09 by taofeng1977
[¿¼ÑÐ] 318·ÖÇóµ÷¼Á£¬ÓÐѧÉϾÍÈ¥£¡ +3 pol-395 2025-04-21 5/250 2025-04-21 17:02 by pol-395
[¿¼ÑÐ] ¸´ÊÔµ÷¼Á +5 liquorhui 2025-04-17 7/350 2025-04-21 14:24 by ÇóѧÕß9
[¿¼ÑÐ] µ÷¼Á£¡ +4 °ëµºÌúºÐ¡¢ 2025-04-17 15/750 2025-04-20 19:39 by heping4755
[¿¼ÑÐ] µç×ÓÐÅÏ¢283Çóµ÷¼Á +6 ºÃ¿´ÇÒ66 2025-04-17 6/300 2025-04-20 19:34 by heping4755
[¿¼ÑÐ] 267Çóµ÷¼Á +4 °®ºÈÒûÁϵĴóÈËÎ 2025-04-16 5/250 2025-04-20 17:49 by ÇóѧÕß9
[˶²©¼ÒÔ°] ¡¾Ñ°Çó°ïÖú¡¿»»¹¤×÷orÉ격 +12 ÌÒ»¨ÏÀ´óսĪС± 2025-04-16 15/750 2025-04-18 20:07 by ÎÞÊÓ¾üÍÅ
[¿¼ÑÐ] 259Çóµ÷¼Á +3 ¼¤¶¯µÄÐÄ 2025-04-18 3/150 2025-04-18 18:23 by ÎÒÊÇ01
[¿¼ÑÐ] 291Çóµ÷¼Á +5 zzzzcfv 2025-04-18 5/250 2025-04-18 18:23 by ÎÒÊÇ01
[¿¼ÑÐ] 085801µçÆø¹¤³Ì×Ü·Ö283Çóµ÷¼Á +3 À°Èâµ°³´·¹ 2025-04-18 3/150 2025-04-18 18:22 by ÎÒÊÇ01
[¿¼ÑÐ] ²ÄÁϵ÷¼ÁÇóÖú +4 ¹ú¼Ê¹«·¨ 2025-04-18 9/450 2025-04-18 17:19 by dengwei2012
[ÂÛÎÄͶ¸å] organic lettersͶ¸å +4 СÕÅlll 2025-04-16 10/500 2025-04-18 12:40 by СÕÅlll
[¿¼ÑÐ] 326Çóµ÷¼Á +3 СÓ಻»á·¢Çò 2025-04-16 6/300 2025-04-18 10:12 by hhy12096032
ÐÅÏ¢Ìáʾ
ÇëÌî´¦ÀíÒâ¼û