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rchiuctw

木虫 (著名写手)

太极拳初学者

ESEPI: 24
应助: 2 (幼儿园)
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专业: 电力电子学

[交流] Weather keep changing, wet and cold make me feel tired

Recently, the weather keep changing, and temperature difference become extremely obvious, and will easily catch cold.
We may not discover that our body is resisting the weather change and it cost a lot of energy, and so result in a mood of very tired.
To recover from that situation, honey in warm water (not in hot water or the vitamins are gone) with piece of lime, and foot massage in warm water (not in hot water or your feet can be served on dinning table) will help relax....Oh, I really need that.

Check the humidity if you have this apparatus called hygrometer. 50-70% would be good for living room.
Too dry (<50%) will easily cause static discharge which is very uncomfortable
Too wet (>70%) will start moisture growing turning into mouldy

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零星落索，一贫如洗，两袖清风，三餐不继，四壁徒空，五内如焚，六神无主，七窍生烟，八方受敌，九死一生，十分危殆，百感交集，千夫所指，万念俱灰

1楼 2012-11-30 11:50:21

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rchiuctw

木虫 (著名写手)

太极拳初学者

ESEPI: 24
应助: 2 (幼儿园)
贵宾: 0.262
金币: 7167.1
散金: 7100
红花: 15
沙发: 12
帖子: 2352
在线: 185小时
虫号: 274306
注册: 2006-08-26
性别: GG
专业: 电力电子学

★ ★ ★ ★ ★ ★ ★ ★
curton: 金币+8, TaiJiQuan is good for our health.... 2012-12-01 18:59:15

引用回帖:

14楼: Originally posted by Kangzhenhua at 2012-12-01 12:23:06
I want to learn TaijiQuan, could you teach me?...

Good question, however, TaiJiQuan could only be learned when the master is next to you, because many minor hints to remember and form one step, and smooth from one to another step may need days to monthes.

It is often said, a TaiJiQuan of 24 simplified steps as basic training will need monthes to complete and years to practise.

You will find more useful information from this link, including picture, hints and videos.

Soft, continous, and hidden energy are special for such martial art.

www.cntaijiquan.com