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小木虫论坛-学术科研互动平台 » 科研生活区 » English Cafe » Diary » I am sleepy.
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Kangzhenhua

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I sleep at 11:00.
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也无风雨也无晴。
11楼2012-09-25 12:25:43
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tuqin2575

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curton: 回帖置顶 2012-09-25 22:36:58
curton: 金币+20, health is always cared for by your family, we should take care of ourselves. take some sports will good for us... 2012-09-25 22:38:20
It's the noon now in China. I cannot help getting sleepy now. I will have a siesta in my lab soon, which will last half an hour or so. But after that my arms and legs will get pins and needles. However, it's better than no rest. How to relax your brains and your bodies may depend on individual habits. Someone wears an eyeshade or uses a round pillow; I will just cover my head with my coat exclusively prepared for the siesta everyday when I get asleep.
For you, you may have many things to deal with, or embrace with some clear aims everyday. And you're not willing to spare sometime for a rest from that, or it's not easily allowed. All work and no play makes Jack a dull boy. The sub-health state may be a warning for your good mood, your efficieny on work, and the most important, your health. I think I put it too far.
Frankly, when a good siesta is not promoted in your office, at least you should not do too intensive mental jobs at noon; you'd better not focus too long. You can take tea more often, pull yourself from the chair and look afar when your eyes come to ache. Sleep early, arrange your time well, be with your family (sorry, is this fit for you?) when free. Maybe it's not too much work but too long time on one thing  that makes you tired.
When you are single, your health is concerned about by your parents every minute; but when you get married, you're the backbone of your family and your health is always cared for by your wife. You weep, she weeps more. Therefore, get a rest when you're tired and work efficiently at the right time.

[ Last edited by tuqin2575 on 2012-9-25 at 16:16 ]
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Befreeinyourway,justliketheshinninglighteveryday.
12楼2012-09-25 13:53:10
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632806340

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curton: only English here... 2012-09-25 22:38:34
看不懂
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选矿
13楼2012-09-25 18:57:41
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zhangjjsmo

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curton: 金币+2, take care of yourself... 2012-09-25 22:38:53
I am sleepy now. But I have been behind schelude with my English courses for two days.
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不管你爱与不爱，都是历史的尘埃。
14楼2012-09-25 20:22:26
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curton
15楼2012-09-25 22:36:35
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匿名

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16楼2012-09-25 22:41:14
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winter_north

铁杆木虫 (职业作家)
引用回帖:
12楼: Originally posted by tuqin2575 at 2012-09-25 13:53:10
It's the noon now in China. I cannot help getting sleepy now. I will have a siesta in my lab soon, which will last half an hour or so. But after that my arms and legs will get pins and needles. Howev ...

Thank you, Tuqin. You are really fluent in English!
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17楼2012-09-26 01:58:41
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winter_north

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16楼: Originally posted by Vaan at 2012-09-25 22:41:14
Its depend on how many lessons in the afternoon,If nothing, i'll read and play games , Im active

That's nice!
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18楼2012-09-26 01:59:01
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winter_north

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8楼: Originally posted by rchiuctw at 2012-09-25 10:34:02
Not sleeping well would be hazard to health, but vice versa, there is something wrong inside body to cause the non-sleeping to happen, so you'd better get a body check, before too late.

Ladies wil ...

Thank you!

But I am suspicious about the effect of date, it seems this is a thoery of the so-called Chinese madecine.
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19楼2012-09-26 02:00:12
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winter_north

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4楼: Originally posted by Justonestand at 2012-09-25 07:36:14
oh,teacher, you go to sleep late, is that you are so busy that you have to burn midnight oil? maybe you should go to bed earlier. then you will feel little sleepy next noon.
every day, i have a nap a ...

Thank you, justonehand!
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20楼2012-09-26 02:00:49
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