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缘来是新

银虫 (初入文坛)

[交流] how to sleep well?

come to light,it is important to a good sleep in daily life .but i often have a  sleep of bad quality ,sometimes, i dream  something of strange,which is never exist in the world .the dream is too long so that i could not  sleep well.hiw shoud i do?do you have good ideas?

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fazizhang

捐助贵宾 (正式写手)

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curton: 金币+2, good advices... 2012-08-24 07:37:23
take some exercise,Wash you foot with hot water befor sleep,calm down and count sleep
唯一不变的是变化
7楼2012-08-23 08:48:02
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