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[½»Á÷] how to improve our memory ?

keep a good memory
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curton: ½ð±Ò+2, I also 2012-03-20 13:21:26
I find my memory is worse and worse.
Especially when I try to remenber the english words.
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8Â¥2012-03-18 16:27:09
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jintp126

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¹Å¿É¤×: ½ð±Ò+2, nice ideas£¬may be we can eat something to improve 2012-03-18 09:37:02
С¶¡×Ó: »ØÌûÖö¥ 2012-03-19 18:00:51
no smoking,a little or no  drinking,because these really do harm for our brain  and Let our memory greatly discount
4Â¥2012-03-18 09:11:12
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С¶¡×Ó: »ØÌûÖö¥ 2012-03-18 09:46:05
curton: ½ð±Ò+4, have a good memory 2012-03-20 13:21:03
well, firstly, you should have confidence that you could have a good memory
then take some measures to improve the memories, such as association the information you wanna memorize, creating vivid, memorable images, grouping information together, repeating information, and making your life organized...etc...well those may help you polish your memory, just keep practice and take time and efforts to do that..wishes for you
you could have a reference here: http://www.wikihow.com/Improve-Your-Memory
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6Â¥2012-03-18 09:45:59
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С¶¡×Ó: »ØÌûÖö¥ 2012-03-19 18:00:28
С¶¡×Ó: ½ð±Ò+2, your words are really excellent:) 2012-03-19 18:00:48
Practice makes perfect. Just like the muscle in your body, more practice gives you stronger body, bringing you to the limitation of your genetics.
7Â¥2012-03-18 11:42:20
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