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[½»Á÷] Go running

It was a long time that raining there. After black clouds, clear weather.
At ten last night, I went to go running on the playground near the lab building. To my mind, the best way to keep fit is to go running. Insist to exercise!

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» ÇÀ½ð±ÒÀ²£¡»ØÌû¾Í¿ÉÒԵõ½:

²é¿´È«²¿É¢½ðÌù

ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû

zznjut

ÈÙÓþ°æÖ÷ (ÎÄ̳¾«Ó¢)


¡ï
shuixian2009(½ð±Ò+1): лл²ÎÓë
Bless
3Â¥2012-03-16 17:56:16
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû

plimsoll

Ìú¸Ëľ³æ (ÖøÃûдÊÖ)


I must learn from you
7Â¥2012-03-16 20:09:49
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû

ldd54127

½ð³æ (ÕýʽдÊÖ)


I like running too.It helps me to lose weight.
8Â¥2012-03-16 20:14:06
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû
I went swimming just now
doing some exercise is essential

[ ·¢×ÔÊÖ»ú°æ http://muchong.com/3g ]
9Â¥2012-03-16 20:17:22
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû
ÒýÓûØÌû:
9Â¥: Originally posted by °×Êײ»ÏàÀë at 2012-03-16 20:17:22:
I went swimming just now
doing some exercise is essential

I haven't learned how to swim¡£¡£¡£¡Ñ©n¡Ñ
10Â¥2012-03-16 20:44:52
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû
ÒýÓûØÌû:
8Â¥: Originally posted by ldd54127 at 2012-03-16 20:14:06:
I like running too.It helps me to lose weight.

Yeah£¬doing exercise is the best way to loose weight. It is not always healthy to get on diet.
11Â¥2012-03-16 20:51:09
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû
ÒýÓûØÌû:
7Â¥: Originally posted by plimsoll at 2012-03-16 20:09:49:
I must learn from you

Proper exercise is essentialO(¡É_¡É)O~
12Â¥2012-03-16 20:52:18
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû

lanneret_lzy

Í­³æ (СÓÐÃûÆø)


There is another guy, zz, post the same "go running". kidding that you are not in the same place, aren't you? o_o
13Â¥2012-03-17 00:12:06
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû

liupinzhen

гæ (ÕýʽдÊÖ)


I need to learn something from you!!!!
14Â¥2012-03-17 07:31:20
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû
ÒýÓûØÌû:
13Â¥: Originally posted by lanneret_lzy at 2012-03-17 00:12:06:
There is another guy, zz, post the same "go running". kidding that you are not in the same place, aren't you? o_o

Yeah£¬I see. Maybe it is a coincidence. I am in Xiamen ...O(¡É_¡É)O
16Â¥2012-03-18 09:26:34
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû
ÒýÓûØÌû:
14Â¥: Originally posted by liupinzhen at 2012-03-17 07:31:20:
I need to learn something from you!!!!

O(¡É_¡É)O
17Â¥2012-03-18 09:27:17
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû
ÒýÓûØÌû:
15Â¥: Originally posted by ye518 at 2012-03-17 22:59:29:

O(¡É_¡É)O~  O(¡É_¡É)O~
18Â¥2012-03-18 09:27:58
ÒÑÔÄ   »Ø¸´´ËÂ¥   ¹Ø×¢TA ¸øTA·¢ÏûÏ¢ ËÍTAºì»¨ TAµÄ»ØÌû
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4193612702Â¥
2012-03-16 17:50   »Ø¸´  
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curton4Â¥
2012-03-16 17:56   »Ø¸´  
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2012-03-16 19:40   »Ø¸´  
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lj30866Â¥
2012-03-16 19:41   »Ø¸´  
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2012-03-17 22:59   »Ø¸´  
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