| 查看: 1119 | 回复: 10 | |||
[交流]
【Share】How to prevent toenail fungus
|
|
The fungus is notoriously difficult to eradicate. Fungi are very hardy microorganisms. They can invade the nail through a tiny crack in the skin or even a small separation between the nail plate and nail bed. There are many over-the-counter nail creams and ointments, but none of them are very effective. Even after successful treatment, the fungal infection may return in as short a time as a year. Fungi thrive in moist environments, so it’s important to keep your toenails short and as clean and dry as possible. Here are some tips: Dry your feet and toes thoroughly after showering or bathing. If you have a hair dryer, use it on a low setting to dry your toes. Always wear shoes in locker rooms, in public showers, and around public pools. Whenever possible, wear synthetic socks that wick moisture from your feet; if your feet sweat a lot, change your socks during the day. Wear shoes that fit well and are made of breathable materials. Avoid tight-fitting socks and stockings, which can trap moisture between your toes. Don’t pick the skin around your toenails. Use antifungal spray or powder in your shoes or on your feet. Keep your pedicure instruments clean and disinfected, and if you use a pedicure salon, make sure your pedicurist does the same. Don’t try to cover up the infected toenail with nail polish. It will trap moisture and worsen the infection. |
回复此楼» 猜你喜欢
290调剂生物0860
已经有5人回复
-
359求调剂
已经有3人回复
-
求调剂，985材料与化工348分
已经有5人回复
-
211本科材料化工求调剂
已经有9人回复
-
材料考研调剂
已经有24人回复
-
366求调剂
已经有5人回复
-
求调剂，一志愿大连理工大学354分
已经有5人回复
-
308求调剂
已经有3人回复
-
266求调剂，一志愿哈工程电子信息，本科获多项国奖和省奖
已经有7人回复
-
求调剂
已经有12人回复
★
小木虫(沙发+1，金币+0.5):恭喜抢个沙发，再给个红包
小木虫(沙发+1，金币+0.5):恭喜抢个沙发，再给个红包
 |
2楼2011-04-14 13:40:59
★
小木虫(金币+0.2):抢了个小板凳，给个红包
小木虫(金币+0.2):抢了个小板凳，给个红包
 |
3楼2011-04-14 13:47:35
 |
4楼2011-04-14 13:54:30
budong123
金虫 (正式写手)
- ESEPI: 6
- 应助: 1 (幼儿园)
- 金币: 1373.5
- 散金: 2030
- 红花: 3
- 沙发: 5
- 帖子: 331
- 在线: 263.6小时
- 虫号: 11819
- 注册: 2003-05-18
- 性别: GG
- 专业: 行为生态学
5楼2011-04-14 14:11:36
kandyyu
金虫 (小有名气)
- 应助: 2 (幼儿园)
- 金币: 731.9
- 散金: 7
- 沙发: 1
- 帖子: 266
- 在线: 78.8小时
- 虫号: 1157059
- 注册: 2010-11-27
- 性别: GG
- 专业: 环境工程
6楼2011-04-14 14:39:43
lppv
荣誉版主 (文坛精英)
无与伦比俱乐部部长
- ESEPI: 42
- 应助: 5 (幼儿园)
- 贵宾: 2.158
- 金币: 9455.2
- 散金: 21883
- 红花: 262
- 沙发: 257
- 帖子: 29946
- 在线: 3646.7小时
- 虫号: 937152
- 注册: 2010-01-05
- 性别: MM
- 专业: 无机合成和制备化学
- 管辖: English Cafe
7楼2011-04-14 15:24:59
xia_chong
金虫 (文坛精英)
- ESEPI: 43
- 应助: 0 (幼儿园)
- 贵宾: 1.591
- 金币: 10270.8
- 散金: 2377
- 红花: 34
- 沙发: 160
- 帖子: 12455
- 在线: 1941.8小时
- 虫号: 804303
- 注册: 2009-07-06
- 性别: GG
- 专业: 粒子物理学和场论
- 管辖: English Cafe
Good suggestion! 8楼2011-04-14 16:14:50
|
|
9楼2011-04-14 18:02:58
 |
10楼2011-04-14 18:26:36
