24小时热门版块排行榜    

Znn3bq.jpeg
汕头大学海洋科学接受调剂
查看: 1150  |  回复: 10

winzhouyun

铜虫 (职业作家)

自尊自爱自强自信

[交流] 【Share】How to prevent toenail fungus

The fungus is notoriously difficult to eradicate. Fungi are very hardy microorganisms. They can invade the nail through a tiny crack in the skin or even a small separation between the nail plate and nail bed. There are many over-the-counter nail creams and ointments, but none of them are very effective.
Even after successful treatment, the fungal infection may return in as short a time as a year.
Fungi thrive in moist environments, so it’s important to keep your toenails short and as clean and dry as possible. Here are some tips:
Dry your feet and toes thoroughly after showering or bathing. If you have a hair dryer, use it on a low setting to dry your toes.
Always wear shoes in locker rooms, in public showers, and around public pools.
Whenever possible, wear synthetic socks that wick moisture from your feet; if your feet sweat a lot, change your socks during the day.
Wear shoes that fit well and are made of breathable materials.
Avoid tight-fitting socks and stockings, which can trap moisture between your toes.
Don’t pick the skin around your toenails.
Use antifungal spray or powder in your shoes or on your feet.
Keep your pedicure instruments clean and disinfected, and if you use a pedicure salon, make sure your pedicurist does the same.
Don’t try to cover up the infected toenail with nail polish. It will trap moisture and worsen the infection.
回复此楼

» 猜你喜欢

学习
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖

小木虫(沙发+1,金币+0.5):恭喜抢个沙发,再给个红包
2楼2011-04-14 13:40:59
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖

小木虫(金币+0.2):抢了个小板凳,给个红包
3楼2011-04-14 13:47:35
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖
4楼2011-04-14 13:54:30
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖

budong123

金虫 (正式写手)

thanks for sharing, It can be useful
5楼2011-04-14 14:11:36
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖

kandyyu

金虫 (小有名气)

eh,it's a good suggestion for us especially those friends enjoying sports and easy sweating。
没有什么不可以!
6楼2011-04-14 14:39:43
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖

lppv

荣誉版主 (文坛精英)

无与伦比俱乐部部长

优秀版主优秀版主

as the first sentence says :The fungus is notoriously difficult to eradicate. ...
人活着好没意思啊
7楼2011-04-14 15:24:59
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖

xia_chong

金虫 (文坛精英)

优秀版主

Good suggestion!
Godhelpsthosewhohelpthemselves!
8楼2011-04-14 16:14:50
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖
9楼2011-04-14 18:02:58
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖
10楼2011-04-14 18:26:36
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖
相关版块跳转 我要订阅楼主 winzhouyun 的主题更新
普通表情 高级回复 (可上传附件)
最具人气热帖推荐 [查看全部] 作者 回/看 最后发表
[考研] 药学305求调剂 +4 玛卡巴卡boom 2026-04-11 4/200 2026-04-14 10:21 by dick_runner
[考研] 调剂求收留 +32 果然有我 2026-04-10 33/1650 2026-04-14 08:49 by 木木mumu~
[考研] 考研调剂 +11 长弓傲 2026-04-13 12/600 2026-04-13 22:48 by pies112
[考研] 化学070300 求调剂 +21 哈哈哈^_^ 2026-04-12 21/1050 2026-04-13 21:36 by nxybio2007
[考研] 求调剂,一志愿材料科学与工程985,365分, +8 材化李可 2026-04-11 10/500 2026-04-12 08:42 by 852137818
[考研] 一志愿西北工业大学289 085602 +33 yang婷 2026-04-10 34/1700 2026-04-12 08:11 by Art1977
[考研] 303求调剂 +14 SereinQ 2026-04-10 15/750 2026-04-11 20:43 by 蓝云思雨
[考研] 0854调剂 +5 音像店听花鼓戏 2026-04-10 5/250 2026-04-11 10:49 by qingpingzhu
[考研] 22408 352分求调剂0854类 +4 努力的夏末 2026-04-09 4/200 2026-04-11 09:57 by zhq0425
[考研] 化学工程与技术324调剂 +23 孙常华 2026-04-09 25/1250 2026-04-11 00:07 by 骑牛渡寒江
[考研] 调剂 +12 卷卷卷心菜_ 2026-04-09 13/650 2026-04-10 22:36 by Ftglcn90
[考研] 考研调剂 +26 硕星赴 2026-04-09 27/1350 2026-04-10 22:24 by 猪会飞
[考研] 初试261 +3 Asht少 2026-04-10 6/300 2026-04-10 16:38 by Asht少
[考研] 一志愿沪9,326生物学求相关专业调剂 +4 刘墨墨 2026-04-09 4/200 2026-04-10 12:07 by pengliang8036
[考研] 材料化工总分334求调剂 +16 Riot2025 2026-04-08 17/850 2026-04-09 20:19 by maddjdld
[考研] 材料工程322 +18 哈哈哈吼吼吼哈 2026-04-07 19/950 2026-04-09 10:44 by cymywx
[考研] 招收有机化学、化工,药学,食品灯专业学生 +3 yrfhjgdj 2026-04-08 3/150 2026-04-09 10:15 by QYQX_123
[考研] 生物学328分求调剂 +9 闪电kkl 2026-04-08 10/500 2026-04-08 21:42 by liuhuiying09
[考研] 求考研材料调剂 +3 材化李可 2026-04-07 3/150 2026-04-08 00:21 by JourneyLucky
[考研] 专硕085403,291分,有两篇专利,一国一奖 +3 哈吉咪哈吉咪 2026-04-07 3/150 2026-04-07 18:21 by 蓝云思雨
信息提示
请填处理意见