| 查看: 535 | 回复: 4 | |||
leiking木虫 (正式写手)
中医药
|
[交流]
【Share】Self-assertion
|
|
Have you ever walked away from a situation and wished you handled it differently? At times, do you feel that others overlook your rights? Can you recall losing your temper and not getting your point across effectively? If you have answered "yes" to any of these questions, you may feel challenged in the area of assertiveness. Assertiveness is the ability to clearly represent your thoughts and feelings in a mutually respectful way. It does not infringe on the rights of others or rely on guilt for results. Assertiveness starts with the premise that each human being is given rights that do not depend on status or performance. You have the right to express your perspective. You have the right to assume personal responsibility and to decline responsibility for others. How you govern yourself in relation to these rights is important for "valued" communication. Communication is valued when both parties, the sender and the receiver, are respected. There are three primary styles of communication: passive, assertive, and aggressive communication rests with the exchange between parties and quality of the message. Passiveness exerts differential power to promote a certain end result that is not based on mutual respect. Only assertiveness respectfully engages both parties for valued communication. In order to achieve assertive communication, one needs a level of self-confidence, self-worth, and self-awareness. Self-confidence is projected, not performed. It has to radiate from within and does not rely on others. Self-worth comes from believing that you are a worthwhile individual who deserves the best that life has to offer. Self-awareness develops from personal monitoring. One learns of strengths and weaknesses by making internal assessments. Self-assertion is a natural process for individuals who are confident and aware. In essence, you must have confidence within before you can demonstrate it in the midst of others. |
回复此楼» 猜你喜欢
290求调剂
已经有7人回复
-
一志愿中南化学（0703）总分337求调剂
已经有8人回复
-
北科281学硕材料求调剂
已经有5人回复
-
求调剂一志愿南京航空航天大学289分
已经有3人回复
-
A区线材料学调剂
已经有5人回复
-
材料学硕297已过四六级求调剂推荐
已经有11人回复
-
316求调剂
已经有5人回复
-
一志愿西南交通 专硕 材料355 本科双非 求调剂
已经有5人回复
-
一志愿武汉理工材料工程专硕调剂
已经有8人回复
-
329求调剂
已经有8人回复
★
小木虫(沙发+1，金币+0.5):恭喜抢个沙发，再给个红包
小木虫(沙发+1，金币+0.5):恭喜抢个沙发，再给个红包
 |
2楼2011-02-28 21:06:17
★
小木虫(金币+0.2):抢了个小板凳，给个红包
小木虫(金币+0.2):抢了个小板凳，给个红包
 |
3楼2011-02-28 21:12:48
poyoro
木虫 (文坛精英)
- ESEPI: 13
- 应助: 3 (幼儿园)
- 贵宾: 1.05
- 金币: 1492.8
- 散金: 12871
- 红花: 23
- 沙发: 209
- 帖子: 10651
- 在线: 1172.7小时
- 虫号: 589231
- 注册: 2008-08-29
4楼2011-02-28 21:23:04
xia_chong
金虫 (文坛精英)
- ESEPI: 43
- 应助: 0 (幼儿园)
- 贵宾: 1.591
- 金币: 10270.8
- 散金: 2377
- 红花: 34
- 沙发: 160
- 帖子: 12455
- 在线: 1941.8小时
- 虫号: 804303
- 注册: 2009-07-06
- 性别: GG
- 专业: 粒子物理学和场论
- 管辖: English Cafe
5楼2011-02-28 23:38:30
40