| 查看: 564 | 回复: 4 | |||
| 当前只显示满足指定条件的回帖，点击这里查看本话题的所有回帖 | |||
leiking木虫 (正式写手)
中医药
|
[交流]
【Share】Self-assertion
|
||
|
Have you ever walked away from a situation and wished you handled it differently? At times, do you feel that others overlook your rights? Can you recall losing your temper and not getting your point across effectively? If you have answered "yes" to any of these questions, you may feel challenged in the area of assertiveness. Assertiveness is the ability to clearly represent your thoughts and feelings in a mutually respectful way. It does not infringe on the rights of others or rely on guilt for results. Assertiveness starts with the premise that each human being is given rights that do not depend on status or performance. You have the right to express your perspective. You have the right to assume personal responsibility and to decline responsibility for others. How you govern yourself in relation to these rights is important for "valued" communication. Communication is valued when both parties, the sender and the receiver, are respected. There are three primary styles of communication: passive, assertive, and aggressive communication rests with the exchange between parties and quality of the message. Passiveness exerts differential power to promote a certain end result that is not based on mutual respect. Only assertiveness respectfully engages both parties for valued communication. In order to achieve assertive communication, one needs a level of self-confidence, self-worth, and self-awareness. Self-confidence is projected, not performed. It has to radiate from within and does not rely on others. Self-worth comes from believing that you are a worthwhile individual who deserves the best that life has to offer. Self-awareness develops from personal monitoring. One learns of strengths and weaknesses by making internal assessments. Self-assertion is a natural process for individuals who are confident and aware. In essence, you must have confidence within before you can demonstrate it in the midst of others. |
回复此楼» 猜你喜欢
材料考研调剂
已经有25人回复
-
材料工程281还有调剂机会吗
已经有11人回复
-
303求调剂
已经有12人回复
-
290调剂生物0860
已经有14人回复
-
农学0904 312求调剂
已经有3人回复
-
求调剂
已经有7人回复
-
11408。358求调剂
已经有3人回复
-
求助调剂，跨调
已经有8人回复
-
271求调剂
已经有8人回复
-
一志愿厦大0856，306求调剂
已经有10人回复
xia_chong
金虫 (文坛精英)
- ESEPI: 43
- 应助: 0 (幼儿园)
- 贵宾: 1.591
- 金币: 10270.8
- 散金: 2377
- 红花: 34
- 沙发: 160
- 帖子: 12455
- 在线: 1941.8小时
- 虫号: 804303
- 注册: 2009-07-06
- 性别: GG
- 专业: 粒子物理学和场论
- 管辖: English Cafe
5楼2011-02-28 23:38:30
poyoro
木虫 (文坛精英)
- ESEPI: 13
- 应助: 3 (幼儿园)
- 贵宾: 1.05
- 金币: 1492.8
- 散金: 12871
- 红花: 23
- 沙发: 209
- 帖子: 10651
- 在线: 1172.7小时
- 虫号: 589231
- 注册: 2008-08-29
4楼2011-02-28 21:23:04
