| 查看: 1085 | 回复: 8 | |||
[交流]
【Share】Safeguarding your sight
|
|
Although aging puts people at greater risk for serious eye disease and other eye problems, loss of sight need not go hand in hand with growing older. Practical, preventive measures can help protect against devastating impairment. An estimated 40% to 50% of all blindness can be avoided or treated, mainly through regular visits to a vision specialist. Regular eye exams are the cornerstone of visual health as people age. Individuals who have a family history of eye disease or other risk factors should have more frequent exams. Don’t wait until your vision deteriorates to have an eye exam. One eye can often compensate for the other while an eye condition progresses. Frequently, only an exam can detect eye disease in its earliest stages. You can take other steps on your own. First, if you smoke, stop. Smoking increases the risk of several eye disorders, including age-related macular degeneration. Next, take a look at your diet. Maintaining a nutritious diet, with lots of fruits and vegetables and minimal saturated fats and hydrogenated oils, promotes sound health and may boost your resistance to eye disease. Wearing sunglasses and hats is important for people of any age. Taking the time to learn about the aging eye and recognizing risks and symptoms can alert you to the warning signs of vision problems. Although eyestrain, spending many hours in front of a television or computer screen, or working in poor light does not cause harmful medical conditions, it can tire the eyes and, ultimately, their owner. The eyes are priceless and deserve to be treated with care and respect — and that is as true for the adult of 80 as it is for the teenager of 18. |
回复此楼» 猜你喜欢
270求调剂
已经有5人回复
-
347求调剂
已经有3人回复
-
280求调剂
已经有9人回复
-
药学305求调剂
已经有5人回复
-
材料考研调剂
已经有18人回复
-
085501机械专硕 302分 不挑专业求调剂
已经有6人回复
-
085404 293求调剂
已经有8人回复
-
327求调剂
已经有4人回复
-
312求调剂
已经有5人回复
-
262求调剂
已经有14人回复
★
小木虫(沙发+1，金币+0.5):恭喜抢个沙发，再给个红包
小木虫(沙发+1，金币+0.5):恭喜抢个沙发，再给个红包
 |
2楼2011-02-25 08:34:15
★
小木虫(金币+0.2):抢了个小板凳，给个红包
小木虫(金币+0.2):抢了个小板凳，给个红包
 |
3楼2011-02-25 08:34:21
 |
4楼2011-02-25 08:47:36
xia_chong
金虫 (文坛精英)
- ESEPI: 43
- 应助: 0 (幼儿园)
- 贵宾: 1.591
- 金币: 10270.8
- 散金: 2377
- 红花: 34
- 沙发: 160
- 帖子: 12455
- 在线: 1941.8小时
- 虫号: 804303
- 注册: 2009-07-06
- 性别: GG
- 专业: 粒子物理学和场论
- 管辖: English Cafe
5楼2011-02-25 12:24:57
Risingstar
铁杆木虫 (著名写手)
- ESEPI: 2
- 应助: 0 (幼儿园)
- 金币: 4404.6
- 散金: 219
- 红花: 1
- 沙发: 4
- 帖子: 2173
- 在线: 301.7小时
- 虫号: 912351
- 注册: 2009-11-25
- 性别: GG
- 专业: 零件成形制造
6楼2011-02-25 19:32:38
witch_girl
金虫 (文坛精英)
- ESEPI: 53
- 应助: 0 (幼儿园)
- 贵宾: 0.903
- 金币: 1333.9
- 散金: 15217
- 红花: 105
- 沙发: 52
- 帖子: 14445
- 在线: 1679.7小时
- 虫号: 857925
- 注册: 2009-09-27
- 专业: 信息处理方法与技术
- 管辖: English Cafe
7楼2011-02-25 20:27:20
★ ★
lppv(金币+2): a poor guy, take good care of your eyes.colorful world should be seen by your eyes. 2011-02-25 22:07:14
lppv(金币+2): a poor guy, take good care of your eyes.colorful world should be seen by your eyes. 2011-02-25 22:07:14
Since I be a postgraduate two and a half years ago, almost everyday i spend more than ten hours just sitting before computer. I didn't pay special attention to my eyes, and my eyes feel discomfortable more and more, if i take off ma glasses, i even can't see letters on computer clearly. Oh my god, if doesn't put on my glasses, i am nearly blind. I wish don't get a job have to face the computer screen all day long! |
8楼2011-02-25 21:35:03
witch_girl
金虫 (文坛精英)
- ESEPI: 53
- 应助: 0 (幼儿园)
- 贵宾: 0.903
- 金币: 1333.9
- 散金: 15217
- 红花: 105
- 沙发: 52
- 帖子: 14445
- 在线: 1679.7小时
- 虫号: 857925
- 注册: 2009-09-27
- 专业: 信息处理方法与技术
- 管辖: English Cafe
9楼2011-02-25 22:10:42
