| 查看: 1089 | 回复: 8 | |||
| 当前只显示满足指定条件的回帖，点击这里查看本话题的所有回帖 | |||
[交流]
【Share】Safeguarding your sight
|
|||
|
Although aging puts people at greater risk for serious eye disease and other eye problems, loss of sight need not go hand in hand with growing older. Practical, preventive measures can help protect against devastating impairment. An estimated 40% to 50% of all blindness can be avoided or treated, mainly through regular visits to a vision specialist. Regular eye exams are the cornerstone of visual health as people age. Individuals who have a family history of eye disease or other risk factors should have more frequent exams. Don’t wait until your vision deteriorates to have an eye exam. One eye can often compensate for the other while an eye condition progresses. Frequently, only an exam can detect eye disease in its earliest stages. You can take other steps on your own. First, if you smoke, stop. Smoking increases the risk of several eye disorders, including age-related macular degeneration. Next, take a look at your diet. Maintaining a nutritious diet, with lots of fruits and vegetables and minimal saturated fats and hydrogenated oils, promotes sound health and may boost your resistance to eye disease. Wearing sunglasses and hats is important for people of any age. Taking the time to learn about the aging eye and recognizing risks and symptoms can alert you to the warning signs of vision problems. Although eyestrain, spending many hours in front of a television or computer screen, or working in poor light does not cause harmful medical conditions, it can tire the eyes and, ultimately, their owner. The eyes are priceless and deserve to be treated with care and respect — and that is as true for the adult of 80 as it is for the teenager of 18. |
回复此楼» 猜你喜欢
283求调剂 086004考英二数二
已经有17人回复
-
352 求调剂
已经有8人回复
-
求调剂
已经有5人回复
-
调剂求助
已经有7人回复
-
305求调剂
已经有5人回复
-
270求调剂
已经有10人回复
-
366求调剂
已经有6人回复
-
271求调剂
已经有6人回复
-
290调剂生物0860
已经有8人回复
-
求调剂，一志愿大连理工大学354分
已经有6人回复
witch_girl
金虫 (文坛精英)
- ESEPI: 53
- 应助: 0 (幼儿园)
- 贵宾: 0.903
- 金币: 1333.9
- 散金: 15217
- 红花: 105
- 沙发: 52
- 帖子: 14445
- 在线: 1679.7小时
- 虫号: 857925
- 注册: 2009-09-27
- 专业: 信息处理方法与技术
- 管辖: English Cafe
9楼2011-02-25 22:10:42
xia_chong
金虫 (文坛精英)
- ESEPI: 43
- 应助: 0 (幼儿园)
- 贵宾: 1.591
- 金币: 10270.8
- 散金: 2377
- 红花: 34
- 沙发: 160
- 帖子: 12455
- 在线: 1941.8小时
- 虫号: 804303
- 注册: 2009-07-06
- 性别: GG
- 专业: 粒子物理学和场论
- 管辖: English Cafe
5楼2011-02-25 12:24:57
Risingstar
铁杆木虫 (著名写手)
- ESEPI: 2
- 应助: 0 (幼儿园)
- 金币: 4404.6
- 散金: 219
- 红花: 1
- 沙发: 4
- 帖子: 2173
- 在线: 301.7小时
- 虫号: 912351
- 注册: 2009-11-25
- 性别: GG
- 专业: 零件成形制造
6楼2011-02-25 19:32:38
witch_girl
金虫 (文坛精英)
- ESEPI: 53
- 应助: 0 (幼儿园)
- 贵宾: 0.903
- 金币: 1333.9
- 散金: 15217
- 红花: 105
- 沙发: 52
- 帖子: 14445
- 在线: 1679.7小时
- 虫号: 857925
- 注册: 2009-09-27
- 专业: 信息处理方法与技术
- 管辖: English Cafe
7楼2011-02-25 20:27:20
