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小木虫论坛-学术科研互动平台 » 科研生活区 » English Cafe » Opinion » 【Share】Keep your health
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seawang

金虫 (著名写手)

[交流] 【Share】Keep your health

Good health is a blessing while poor health may be a source of endless trouble. Therefore, all people hold good health essential for the enjoyment of life. Yet few people really know the importance of good health until it is rather too late.

Actually, the key to good health is in everybody’s hands, though the doctors can help in some way. Personal hygiene, proper nutrition, adequate exercise, and good habits such as restraint from smoking and drinking all play a part in keeping healthy. But probably many people, while laying much weight on material comfort and physical well-being, have neglected psychological factors.

In fact, freedom from worries, anxieties and bad temper is vital to the peace of mind and body.An active work of life, if no too stressful also contributes a lot. Besides, providing the body with exercise gives meaning to one’s life and presents a sense of personal worth. Having earned one’s fun, one can enjoy it with good conscience.

Health is the most important ingredient of your success.
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长己之长，长己之短！
1楼 2011-01-07 09:42:27
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lppv

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无与伦比俱乐部部长

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引用回帖:
Originally posted by xia_chong at 2011-01-07 19:51:39:
I think a good state of mind is more important. And ofcourse exercise is also very necessary. O(∩_∩)O~

i agree , but i  barely do exercises.
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人活着好没意思啊
18楼2011-01-07 19:53:52
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nono2009

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No gains, no pains.

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小木虫(金币+0.2):抢了个小板凳，给个红包
Wish everyone a healthy new year.
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3楼2011-01-07 09:43:24
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witch_girl

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i feel so cold...in the long long queue for ticket.
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Make it or Break it
4楼2011-01-07 10:00:52
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lppv

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无与伦比俱乐部部长

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you wrote it by yourself or just share this passage?
if you wrote it by yourself, you should choose "original" not "share......"
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人活着好没意思啊
5楼2011-01-07 10:05:47
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