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seawang

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[交流] 【Share】Keep your health

Good health is a blessing while poor health may be a source of endless trouble. Therefore, all people hold good health essential for the enjoyment of life. Yet few people really know the importance of good health until it is rather too late.

Actually, the key to good health is in everybody’s hands, though the doctors can help in some way. Personal hygiene, proper nutrition, adequate exercise, and good habits such as restraint from smoking and drinking all play a part in keeping healthy. But probably many people, while laying much weight on material comfort and physical well-being, have neglected psychological factors.

In fact, freedom from worries, anxieties and bad temper is vital to the peace of mind and body.An active work of life, if no too stressful also contributes a lot. Besides, providing the body with exercise gives meaning to one’s life and presents a sense of personal worth. Having earned one’s fun, one can enjoy it with good conscience.

Health is the most important ingredient of your success.

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长己之长，长己之短！

1楼 2011-01-07 09:42:27

已阅回复此楼关注TA 给TA发消息送TA红花 TA的回帖

hailiang1029

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引用回帖:

Originally posted by witch_girl at 2011-01-07 12:45:29:

I wish too, but the fact is until now, I still haven't gained any special power...instead, I'm so ordinary, just like this: