| 查看: 793 | 回复: 3 | |||
xuediandongxi铁杆木虫 (著名写手)
|
[交流]
【Discussion】Whistling is better or not in your work place?
|
|
Today I read an article about the benefit of whistling at your office. I do not agree the author, but I feel interested in this topic and post it here. Whistling while you work may not win you many friends - but it could help you do your job better. A leading psychologist claims whistling or singing helps distract the mind from trying too hard and prevents mental overload. Far from being down to 'just nerves', choking occurs when the brain finds itself with too many pieces of information to process, resulting in 'paralysis by analysis', argues Dr Sian Beilock of the University of Chicago. The same holds true when presenting a vital sales pitch, making an important putt or doing an audition. Dr Beilock, who used brain scans to study what is going on the mind during high pressure situations in the lab, said: 'Choking is sub-optimal performance, not just poor performance. Even singing helps stop parts of the brain that might interfere with performance from taking over, she said. She has dubbed the phenomenon paralysis by analysis - when people try to control every aspect of what they are doing in a bid to ensure success. The researchers found that the brain can also sabotage performance because too much pressure is put on 'working memory' - part of the prefrontal cortex which focuses explicitly on the task in hand. Although the most talented people usually have the most working memory, anxieties and worries overload it, meaning the brain is no longer able to perform |
回复此楼» 猜你喜欢
估计是周四
已经有3人回复
-
基金啊基金
已经有3人回复
-
科研孤儿太难了
已经有15人回复
-
让我中一个面上吧！
已经有10人回复
-
言之凿凿，明天官网会通知放榜？
已经有17人回复
-
时间戳又变了
已经有17人回复
-
今天系统多次维护，明天很可能放榜！
已经有11人回复
-
时间戳变了，能看出什么问题？
已经有23人回复
-
只有每年这种时候来逛逛小木虫
已经有22人回复
-
放榜前的不淡定
已经有12人回复
★
小木虫(沙发+1，金币+0.5):恭喜抢个沙发，再给个红包
小木虫(沙发+1，金币+0.5):恭喜抢个沙发，再给个红包
 |
2楼2010-10-03 12:50:29
xia_chong
金虫 (文坛精英)
- ESEPI: 43
- 应助: 0 (幼儿园)
- 贵宾: 1.591
- 金币: 10270.8
- 散金: 2377
- 红花: 34
- 沙发: 160
- 帖子: 12455
- 在线: 1941.8小时
- 虫号: 804303
- 注册: 2009-07-06
- 性别: GG
- 专业: 粒子物理学和场论
- 管辖: English Cafe
3楼2010-10-03 12:58:14
cjc525
铁杆木虫 (正式写手)
- 应助: 0 (幼儿园)
- 金币: 6983.8
- 帖子: 614
- 在线: 34.5小时
- 虫号: 230558
- 注册: 2006-03-26
- 性别: GG
- 专业: 消化系统疾病诊疗新技术
4楼2010-10-03 18:32:35
