24小时热门版块排行榜    

查看: 858  |  回复: 3
当前只显示满足指定条件的回帖,点击这里查看本话题的所有回帖

xuediandongxi

铁杆木虫 (著名写手)

[交流] 【Discussion】Whistling is better or not in your work place?


Today I read an article about the benefit of whistling at your office. I do not agree the author, but I feel interested in this topic and post it here.

Whistling while you work may not win you many friends - but it could help you do your job better. A leading psychologist claims whistling or singing helps distract the mind from trying too hard and prevents mental overload.

Far from being down to 'just nerves', choking occurs when the brain finds itself with too many pieces of information to process, resulting in 'paralysis by analysis', argues Dr Sian Beilock of the University of Chicago. The same holds true when presenting a vital sales pitch, making an important putt or doing an audition. Dr Beilock, who used brain scans to study what is going on the mind during high pressure situations in the lab, said: 'Choking is sub-optimal performance, not just poor performance.

Even singing helps stop parts of the brain that might interfere with performance from taking over, she said. She has dubbed the phenomenon paralysis by analysis - when people try to control every aspect of what they are doing in a bid to ensure success. The researchers found that the brain can also sabotage performance because too much pressure is put on 'working memory' - part of the prefrontal cortex which focuses explicitly on the task in hand. Although the most talented people usually have the most working memory, anxieties and worries overload it, meaning the brain is no longer able to perform
回复此楼
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖

cjc525

铁杆木虫 (正式写手)

4楼2010-10-03 18:32:35
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖
查看全部 4 个回答
普通表情 龙 兔 虎 猫 高级回复 (可上传附件)
最具人气热帖推荐 [查看全部] 作者 回/看 最后发表
[论文投稿] 售SCI-T0P文章,我:8O.5.5.1.O.54,科目齐全,可+急 +3 uKOSCocCb6Fm 2026-11-12 6/300 2026-11-14 08:59 by dHydBGAkDh6v
[论文投稿] 售SCI一区T0P文章,我:8.O.55.1.O.5.4,科目全,可+急 +4 gRND4NVAZ8VG 2026-11-11 5/250 2026-11-13 11:15 by Equinoxhua
[考研] 售一区SCI文章T0P,我:8O.551.O54,科目全,可十急 +8 zSbvVX9JFl9J 2026-11-09 9/450 2026-11-13 11:11 by Equinoxhua
[考博] 27博士 +5 锦鲤送福至 2026-11-10 5/250 2026-11-13 06:22 by wlf1982
[教师之家] 售SCI-T0P文章,我:8O.5.5.1.O.54,科目齐全,可+急 +6 C6CRn66RYYXS 2026-11-10 6/300 2026-11-13 04:21 by Equinoxhua
[公派出国] 售SCI一区T0P文章,我:8.O55.1.O.54,科目全,可十急 +3 TgvkbZZl9tqB 2026-11-11 4/200 2026-11-12 12:51 by ECLTXnJnRSXf
[考研] 售SCI一区T0P文章,我:8.O.55.1.O.5.4,科目全,可+急 +4 Z7qfCsdIiD1T 2026-11-11 5/250 2026-11-12 11:44 by HajghKOMynmz
[基金申请] 售SCI文章,我:8O5.5.1.O.54,科目齐全,可+急 +5 czAiolzR0IJC 2026-11-10 9/450 2026-11-12 11:11 by HajghKOMynmz
[考研] 售SCI一区T0P文章,我:8O.55.1.O.5.4,科目齐全,可+急 +5 czAiolzR0IJC 2026-11-10 6/300 2026-11-12 11:03 by HajghKOMynmz
[考博] 售SCI一区T0P文章,我:8.O.55.1.O.54,科目齐全,可+急 +3 G2rhSvqvhNzl 2026-11-10 5/250 2026-11-12 10:49 by HajghKOMynmz
[考研] 售SCI一区T0P文章,我:8O.55.1.O.54,科目全,可伽急 +4 G2rhSvqvhNzl 2026-11-10 7/350 2026-11-12 10:49 by HajghKOMynmz
[考研] 售SCI一区文章,我:8O5.5.1.O5.4,科目全,可伽急 +4 G2rhSvqvhNzl 2026-11-10 6/300 2026-11-12 10:41 by HajghKOMynmz
[考博] 售SCI一区文章,我:8.O.55.1.O.54,科目齐全,可伽急 +3 G2rhSvqvhNzl 2026-11-10 5/250 2026-11-12 10:38 by HajghKOMynmz
[考博] 售SCI一区T0P文章,我:8.O.55.1.O54,科目全,可伽急 +4 C6CRn66RYYXS 2026-11-10 6/300 2026-11-12 10:27 by HajghKOMynmz
[公派出国] 售SCI一区T0P文章,我:8.O.55.1.O.5.4,科目全,可+急 +7 FChKX8meu1ds 2026-11-09 9/450 2026-11-12 10:03 by HajghKOMynmz
[硕博家园] 售SCI-T0P文章,我:8O.5.5.1.O.54,科目齐全,可+急 +8 cqv1zKnzd7hr 2026-11-09 12/600 2026-11-12 09:32 by HajghKOMynmz
[考研] 售SCI一区文章,我:8.O.55.1.O.54,科目齐全,可伽急 +3 cdqGD6ftHmbl 2026-11-11 3/150 2026-11-12 07:53 by HajghKOMynmz
[考博] 售SCI一区文章,我:8.O.55.1.O.54,科目齐全,可伽急 +3 FChKX8meu1ds 2026-11-09 7/350 2026-11-12 05:30 by 9fOTqj074tIg
[教师之家] 售SCI一区T0P文章,我:8O.55.1.O.54,科目全,可伽急 +4 FChKX8meu1ds 2026-11-09 7/350 2026-11-12 05:19 by 9fOTqj074tIg
[考研] 售SCI一区T0P文章,我:8O.55.1.O.5.4,科目齐全,可+急 +5 cqv1zKnzd7hr 2026-11-09 8/400 2026-11-12 05:08 by 9fOTqj074tIg
信息提示
请填处理意见