24小时热门版块排行榜    

Znn3bq.jpeg
查看: 1073  |  回复: 7
本帖产生 1 个 ESEPI ,点击这里进行查看

狗尾巴艾草

金虫 (正式写手)

[交流] 【Sad】How to keep healthy?

Friday August 6, 2010                            sunny
    My classmate was diagnosed with uremia last month. He must be hospitalized with dialysis Treatment until finding the right kidney. He was 28 years old, and his girlfriend broke up with him. I really wish my classmate could recover soon.
    Health is the basic of our life, it is very important. Wish everyone healthy!
    How to keep healthy?
    In my opinion, we can keep healthy with doing the following.
    Firstly, the right diet. You are what you eat. The right food we eat that can provide our body with right nutrition, eat rice 、bread can add Carbohydrates, eat meat、egg、milk、soybean、Peanut can add Proteins and lipids, eat fruits and vegetable can add Vitamins and Minerals for our body. In short, food is the basic of health.
    Secondly, to do exercises. Life is movement. We need do regular physical exercises; it is not a waste of time. Exercise can relax our stress, consume our energy.
    Thirdly, developing good habits, don’t smoking, don’t drinking, and don’t work as an owl.  Go to bed and get up early. Have a good habit is also very important to keep healthy.
    Finally, maintaining a happy mood. Don’t angry with small things.
    These above are my views, what your opinion?
回复此楼

» 猜你喜欢

轻伴梦想安睡
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖

鸡蛋黄

银虫 (正式写手)


小木虫(金币+0.5):恭喜抢沙发,给个红包
may glad bless him!!!
2楼2010-08-06 11:03:15
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖

狗尾巴艾草

金虫 (正式写手)

perhaps,"may glad bless him" should be"may god bless him"?
轻伴梦想安睡
3楼2010-08-06 11:23:11
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖

lancyfly

木虫 (正式写手)

★ ★
lxuyan(金币+2):Try our best to keep ourselves healthy. Best wishes :tiger29: 2010-08-06 16:28:30
Yes, nowadays the environment we live is becoming worse and worse. We all should make good habits, make sense to keep ourself away those potential pollution source.
Try our best to keep ourself healthy.
Best wishes to your friend
4楼2010-08-06 16:19:56
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖

峰光无限

木虫 (小有名气)

GOD BLESS YOUR CLASSMATE! HE WILL BE OK SOON!
5楼2010-08-06 16:58:03
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖

lbd1122

银虫 (正式写手)

kiki

you got the points
6楼2010-08-06 16:59:25
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖

yuaneyuping

I love healthy foods!!

haha~~


7楼2010-08-06 17:11:04
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖

雪无痕

金虫 (著名写手)

我的地盘我做主

Doing exercises frequently is the most imoertant one to keep healthy.
众里寻他千百度,蓦然回首,那人却在灯火阑珊处。
8楼2010-08-07 08:05:25
已阅   回复此楼   关注TA 给TA发消息 送TA红花 TA的回帖
相关版块跳转 我要订阅楼主 狗尾巴艾草 的主题更新
普通表情 高级回复 (可上传附件)
最具人气热帖推荐 [查看全部] 作者 回/看 最后发表
[考研] 急需调剂 +8 绝不放弃22 2026-04-15 9/450 2026-04-18 06:45 by 研可安
[考博] 申博/考博 +3 啃面包的小书虫 2026-04-17 4/200 2026-04-17 23:54 by 阳阳阳^_^
[考研] 一志愿中科大材料与化工,353分还有调剂学校吗 +10 否极泰来2026 2026-04-15 12/600 2026-04-17 17:54 by mapenggao
[考研] 295分求调剂 +5 ?要上岸? 2026-04-17 5/250 2026-04-17 16:51 by fenglj492
[考研] 22408 312求调剂 +23 门路摸摸 2026-04-14 25/1250 2026-04-16 21:21 by Art1977
[考研] 297,工科调剂?河南农业大学本科 +14 河南农业大学-能 2026-04-14 14/700 2026-04-16 14:41 by dingyanbo1
[考研] 求调剂推荐 +8 小聂爱学习 2026-04-14 8/400 2026-04-16 07:22 by 学员JpLReM
[考研] 通信工程求调剂!!! +6 zlb770521 2026-04-14 6/300 2026-04-15 20:00 by 学员JpLReM
[考研] 0854调剂 +13 长弓傲 2026-04-12 16/800 2026-04-15 13:45 by fenglj492
[考研] 297工科调剂? +14 河南农业大学-能 2026-04-13 15/750 2026-04-15 13:25 by 黑科技矿业
[考研] 药学305求调剂 +7 玛卡巴卡boom 2026-04-11 7/350 2026-04-15 13:21 by 西北望—风沙
[考研] 材料工程281还有调剂机会吗 +43 xaw. 2026-04-11 44/2200 2026-04-15 12:46 by 西北望—风沙
[考研] 考研调剂 +13 长弓傲 2026-04-13 14/700 2026-04-14 14:44 by zs92450
[考研] 考研求调剂 +6 ban班小七 2026-04-11 6/300 2026-04-14 14:06 by 哆啦A梦只是个梦
[考研] 考研英一数一338分 +9 长江大学东校区 2026-04-13 10/500 2026-04-14 00:41 by 王珺璞
[考研] 297工科,求调剂? +13 河南农业大学-能 2026-04-12 13/650 2026-04-13 14:12 by dingyanbo1
[考研] 339求调剂 +4 hanwudada 2026-04-12 4/200 2026-04-13 12:03 by 蓝云思雨
[考研] 0831一轮调剂失败求助 +10 小熊睿睿_s 2026-04-11 10/500 2026-04-12 22:43 by 长弓傲
[考研] 270求调剂 +14 杨乐369 2026-04-11 14/700 2026-04-11 20:16 by 蓝云思雨
[考研] 调剂求助 +6 果然有我 2026-04-11 7/350 2026-04-11 16:22 by 明月此时有
信息提示
请填处理意见