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狗尾巴艾草

金虫 (正式写手)

[交流] 【Sad】How to keep healthy?

Friday August 6, 2010                            sunny
    My classmate was diagnosed with uremia last month. He must be hospitalized with dialysis Treatment until finding the right kidney. He was 28 years old, and his girlfriend broke up with him. I really wish my classmate could recover soon.
    Health is the basic of our life, it is very important. Wish everyone healthy!
    How to keep healthy?
    In my opinion, we can keep healthy with doing the following.
    Firstly, the right diet. You are what you eat. The right food we eat that can provide our body with right nutrition, eat rice 、bread can add Carbohydrates, eat meat、egg、milk、soybean、Peanut can add Proteins and lipids, eat fruits and vegetable can add Vitamins and Minerals for our body. In short, food is the basic of health.
    Secondly, to do exercises. Life is movement. We need do regular physical exercises; it is not a waste of time. Exercise can relax our stress, consume our energy.
    Thirdly, developing good habits, don’t smoking, don’t drinking, and don’t work as an owl.  Go to bed and get up early. Have a good habit is also very important to keep healthy.
    Finally, maintaining a happy mood. Don’t angry with small things.
    These above are my views, what your opinion?
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轻伴梦想安睡
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鸡蛋黄

银虫 (正式写手)


小木虫(金币+0.5):恭喜抢沙发,给个红包
may glad bless him!!!
2楼2010-08-06 11:03:15
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狗尾巴艾草

金虫 (正式写手)

perhaps,"may glad bless him" should be"may god bless him"?
轻伴梦想安睡
3楼2010-08-06 11:23:11
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lancyfly

木虫 (正式写手)

★ ★
lxuyan(金币+2):Try our best to keep ourselves healthy. Best wishes :tiger29: 2010-08-06 16:28:30
Yes, nowadays the environment we live is becoming worse and worse. We all should make good habits, make sense to keep ourself away those potential pollution source.
Try our best to keep ourself healthy.
Best wishes to your friend
4楼2010-08-06 16:19:56
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峰光无限

木虫 (小有名气)

GOD BLESS YOUR CLASSMATE! HE WILL BE OK SOON!
5楼2010-08-06 16:58:03
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lbd1122

银虫 (正式写手)

kiki

you got the points
6楼2010-08-06 16:59:25
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yuaneyuping

I love healthy foods!!

haha~~


7楼2010-08-06 17:11:04
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雪无痕

金虫 (著名写手)

我的地盘我做主

Doing exercises frequently is the most imoertant one to keep healthy.
众里寻他千百度,蓦然回首,那人却在灯火阑珊处。
8楼2010-08-07 08:05:25
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