| 查看: 1234 | 回复: 7 | |||
| 本帖产生 1 个 ESEPI ，点击这里进行查看 | |||
[交流]
【Sad】How to keep healthy?
|
|||
|
Friday August 6, 2010 sunny My classmate was diagnosed with uremia last month. He must be hospitalized with dialysis Treatment until finding the right kidney. He was 28 years old, and his girlfriend broke up with him. I really wish my classmate could recover soon. Health is the basic of our life, it is very important. Wish everyone healthy! How to keep healthy? In my opinion, we can keep healthy with doing the following. Firstly, the right diet. You are what you eat. The right food we eat that can provide our body with right nutrition, eat rice 、bread can add Carbohydrates, eat meat、egg、milk、soybean、Peanut can add Proteins and lipids, eat fruits and vegetable can add Vitamins and Minerals for our body. In short, food is the basic of health. Secondly, to do exercises. Life is movement. We need do regular physical exercises; it is not a waste of time. Exercise can relax our stress, consume our energy. Thirdly, developing good habits, don’t smoking, don’t drinking, and don’t work as an owl. Go to bed and get up early. Have a good habit is also very important to keep healthy. Finally, maintaining a happy mood. Don’t angry with small things. These above are my views, what your opinion? |
回复此楼» 猜你喜欢
建议基金发布提前给出明确的时间点
已经有12人回复
-
2026国自然函评费到账
已经有3人回复
-
科研孤儿太难了
已经有17人回复
-
今日不放榜？网传国自然预计 8 月 27 日可查结果
已经有19人回复
-
看来今天不会放榜了？
已经有11人回复
-
时间戳又变了
已经有19人回复
-
filecode，4个jtjc了
已经有14人回复
-
让我中一个面上吧！
已经有13人回复
-
人气不行了
已经有7人回复
-
感觉是下周放榜了
已经有12人回复
2楼2010-08-06 11:03:15
3楼2010-08-06 11:23:11
lancyfly
木虫 (正式写手)
- ESEPI: 1
- 应助: 0 (幼儿园)
- 金币: 1927.5
- 帖子: 342
- 在线: 70.9小时
- 虫号: 496766
- 注册: 2008-01-21
- 性别: MM
- 专业: Environment
★ ★
lxuyan(金币+2):Try our best to keep ourselves healthy. Best wishes :tiger29: 2010-08-06 16:28:30
lxuyan(金币+2):Try our best to keep ourselves healthy. Best wishes :tiger29: 2010-08-06 16:28:30
|
Yes, nowadays the environment we live is becoming worse and worse. We all should make good habits, make sense to keep ourself away those potential pollution source. Try our best to keep ourself healthy. Best wishes to your friend  |
4楼2010-08-06 16:19:56
5楼2010-08-06 16:58:03
6楼2010-08-06 16:59:25
7楼2010-08-06 17:11:04
雪无痕
金虫 (著名写手)
我的地盘我做主
- 应助: 5 (幼儿园)
- 金币: 3446.8
- 散金: 610
- 红花: 2
- 帖子: 1640
- 在线: 181.4小时
- 虫号: 721589
- 注册: 2009-03-13
- 性别: GG
- 专业: 燃烧学
- 管辖: 能源
8楼2010-08-07 08:05:25
