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小木虫论坛-学术科研互动平台 » 科研生活区 » English Cafe » Diary » Anxiety
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Roansp

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[交流] Anxiety

Recently, I always wondering my mind when I'm study.  I keep telling myself that time is not sufficent enough for me to pay my attention to thing about other things, but I just can't control myself. Maybe I'am a voluneerable man in will.
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1楼 2016-09-04 14:11:26
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2楼2016-09-04 19:44:30
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rogerdark

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kongkeke: 金币+3, welcome here, very much 2016-09-05 19:40:54
Recently, I always wondering my mind when I'm study.  
   What actually you would like to express here?
I keep telling myself that time is not sufficent enough for me to pay my attention to thing about other things, but I just can't control myself.
   -> ... not sufficient enough for me to be distracted by other things, ...
Maybe I'am a voluneerable man in will.
   -> Maybe I'm a mentally vulnerable man.
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3楼2016-09-05 01:04:27
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rogerdark

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I would suggest you to spend a whole day or more on the so-called other things. I also experienced numerous what I called `anxiety day', and my solutions were just let myself be distracted. Playing video games (Starcraft 2 for me), playing basketball, working out, etc.

When you're not concentrated on one thing, it's a waste of time even you keep on that particular task for a while. Don't push yourself too hard.
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4楼2016-09-05 01:09:29
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Roansp

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4楼: Originally posted by rogerdark at 2016-09-05 01:09:29
I would suggest you to spend a whole day or more on the so-called other things. I also experienced numerous what I called `anxiety day', and my solutions were just let myself be distracted. Playing v ...

Thank for your suggeation!
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5楼2016-09-05 09:25:45
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Roansp

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3楼: Originally posted by rogerdark at 2016-09-05 01:04:27
Recently, I always wondering my mind when I'm study.  
   What actually you would like to express here?
I keep telling myself that time is not sufficent enough for me to pay my attention to thing  ...

Thank for your modification.
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6楼2016-09-05 09:31:24
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Roansp

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2楼: Originally posted by wang31aa at 2016-09-04 19:44:30
control is a necessary.

Thank you.
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7楼2016-09-05 09:31:45
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