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北京石油化工学院2026年研究生招生接收调剂公告
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lcl6932

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[资源] 【分享】Nutrition in Sport【已搜无重复】

Nutrition in Sport
By Ron Maughan



Publisher: Wiley-Blackwell
Number Of Pages: 680
Publication Date: 2000-03-15
ISBN-10 / ASIN: 0632050942
ISBN-13 / EAN: 9780632050949
Binding: Hardcover



As sports have become more competitive over recent years researchers and trainers have been searching for new and innovative ways of improving performance. Ironically, an area as mundane as what an athlete eats can have profound effects on fitness, health and ultimately, performance in competition. Sports have also gained widespread acceptance in the therapeutic management of athletes with disorders associated with nutritional status. In addition, exercise has been one of the tools used for studying the control of metabolism, creating a wealth of scientific information that needs to be placed in the context of sports medicine and science.

Nutrition in Sport provides an exhaustive review of the biochemistry and physiology of eating.

The text is divided into three sections and commences with a discussion of the essential elements of diet, including sections on carbohydrates, proteins, fats, vitamins and trace elements, and drugs associated with nutrition. It also discusses athletes requiring special consideration, including vegetarians and diabetics.

The second section considers the practical aspects of sports nutrition and discusses weight control (essential for sports with weight categories and athletes with eating disorders), the travelling athlete (where travel either disrupts established feeding patterns or introduces new hazards), environmental aspects of nutrition (including altitude and heat), and the role of sports nutritional products.


Summary: Nutrition and sport
Rating: 5

This is book should have: nutrition requirement for athletes the best diet for athletes in preexercise and postexcersice

http://www.filefactory.com/file/5b9993/n/sport_rar
[search]Nutrition in Sport[/search]

[ Last edited by signal023 on 2009-3-31 at 14:00 ]
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wpeng

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★★★★★ 五星级,优秀推荐

好书,谢谢了啊

[ Last edited by kidy008 on 2008-8-21 at 10:16 ]
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