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ÒÔϲéѯÀ´×ÔCambridge Advanced Learner's DictionaryÒÔ¼°ÍøÂ磺

callisthenics UK
calisthenics US
(a system of) simple physical exercises that are done to make the body firm, able to stretch easily and more

attractive
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ÁíÍ⣬Ҳ¿ÉÒÔÔÚÕâ¸öÍøÒ³ÖÐÕÒµ½ÓÐÁ¦µÄÀýÖ¤£ºhttp://www.girl.com.au/calisthenics.htm
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Calisthenics is a widely practiced sport and art form in Australia and is recognised as a fun and healthy way to

keep fit for girls of all ages. It is a uniquely Australian sport that requires discipline of mind and body,

teamwork, a competitive spirit and a sense of responsibility.

Calisthenics, actually originated in Ancient Greece and is the combination of Gymnastics, Ballet, Folk Dance,

Jazz Ballet, apparatus (Clubs, Rods) Figure Marching and Song. It has many assets, involving many thousands of

young girls across Australia. Not only does it help to improve their posture and deportment, it also helps to

maintain a healthy body, mind and widens their musical knowledge.

The word "calisthenics" comes from the Greek words 'kallos' for beauty and 'thenos' for strength. The components

of the sport aim at achieving those physical attributes, but the sport also influences the emotional and social

development of girls through friendship and teamwork.

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aerobics
energetic physical exercises, often performed with a group of people to music, which make the heart, lungs and

muscles stronger and increase the amount of oxygen in the blood
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3Â¥2005-04-05 20:48:54
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4Â¥2005-04-05 20:51:51
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[ Last edited by enineera on 2005-5-12 at 07:28 ]
6Â¥2005-04-16 23:24:30
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Yes! Good post!
7Â¥2005-05-16 10:41:22
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